• HEALTH

    What is the truth about the benefits of nigella for slimming?

    Slimming recipes that may be resorted to in order to resist obesity or lose a few extra kilos, many and varied, including recipes that include the use of Nigella sativa as a main ingredient, what is the truth about the benefits of Nigella sativa for slimming? Here is the answer: Benefits of Nigella sativa for slimming: does it really exist?   Let’s find out the answer in the following:   What do the studies say?   Scientifically, it appears that the Nigella sativa may actually help to lose excess weight. Here is a summary of the studies during which the…

  • HEALTH

    Does watermelon cause diarrhea?

    Some people may experience diarrhea after eating watermelon, which makes them wonder: does watermelon cause diarrhea? You will find the answer and more in this article.     Watermelon is characterized by containing many vitamins and minerals in addition to antioxidants, but does watermelon cause diarrhea? Continue reading this article to find out the answer and other important information:   Does watermelon cause diarrhea?   The short answer is yes, diarrhea is one of the common side effects that occur when eating watermelon in large quantities, as this may lead to the occurrence of many digestive problems, such as: diarrhea,…

  • Beauty

    Here is the natural solution that will save you from melasma

    Melasma is one of the aesthetic problems that usually afflict the skin and lose its beauty, smoothness and serenity that women always seek to reach, which is the result of several factors, for this reason we, proposes to you this genius mixture that rids you of melasma, no matter how deep it is, in a period of 15 days with a powerful and effective recipe . Ingredients: a spoonful of ground bitter almonds + a spoonful of aloe vera gel + a quarter of a crushed cucumber Method of preparation: Madam, mix these ingredients well until they are homogeneous, then…

  • HEALTH

    Herbal stomach acid prevention

    Some herbs have a significant ability to treat certain disease conditions; Including stomach acid. In the following lines, with Dietitian Abeer Abu Rjaili, from Diet of the Town Clinic, discover useful and effective herbs in preventing stomach acid: Prevent heartburn with mint Mint is effective in preventing indigestion and heartburn. It contains sedative properties; Therefore, we recommend drinking a warm mint drink and including it in your daily diet. Prevent heartburn with ginger Ginger helps calm nerves, not to mention its benefits in strengthening the stomach, fighting reflux and flatulence, and improving digestion. Drink ginger ale and do not hesitate.…

  • SKINCARE

    Soothe your skin with rose water, rice and mint

    Discover with us in this article the most important aesthetic benefits offered to you by rose water, mint water and rice water, through the following natural recipes: Rice water: brightens the skin and tightens pores, strengthens the hair shaft with protein, rice water is popular for use in cosmetic purposes, especially in Asia, rice water is actually inexpensive but an effective beauty ingredient, and can be used on all skin types, rice water helps Rice in reducing hyperpigmentation, sun spots and age spots, helps in making the skin smooth and soft, reduces redness, and removes pimples. Rose water: Rose water…

  • HEALTH

    Benefits of green tea for diet

    After a group of studies reported on the therapeutic benefits of green tea, nutrition experts advise drinking 3 cups of it daily, knowing that it contains less caffeine, compared to black tea and coffee. Green tea has a role in achieving fitness. Here are the benefits of green tea for diet and health. • Green tea helps burn belly fat, thanks to epigallocatechin gallate, which activates the genes responsible for burning stomach fat to accelerate weight loss by 77%. • Green tea helps in accelerating the metabolism process; Its antioxidant effect helps the liver to function effectively. It boosts energy…

  • Beauty

    Ways to care for the cleanliness and smell of sensitive areas

    Many girls think that caring for sensitive areas is a matter for married women only, and this is wrong; Because girls’ sensitive areas need constant care and cleanliness, because those areas are prone to infections due to bacteria and fungi that consist of a lack of hygiene in the surrounding moist environment.     A set of tips to take care of the sensitive area from the gynecologist Dr. Reham Al-Balawi offers you: Wash the front and back sensitive area with lukewarm water, and be careful not to use hot water, after every need, after going out and walking for…

  • SKINCARE

    Use yeast to rejuvenate your skin

    To get rid of acne and blackheads as well as to lighten the skin, try the amazing yeast masks for your face.   Do you want to have fresh and bright skin free of blackheads and acne? Young, wrinkle-free skin? What do you think of trying amazing yeast mixtures for the beauty of your skin?   Yeast and rose water mixture: Mix one tablespoon of yeast with two tablespoons of rose water well until you get a cohesive mixture. Then put the mixture on your face for 20 minutes, then remove the mixture by washing it with lukewarm water. Keep…

  • SKINCARE

    Here are the three most important ingredients that perfect skin needs

    Do you dream of clear and radiant skin distinguished by its radiance and beauty? Are you looking for medicines and cosmetics for your skin care, and you follow the latest revolutions in the world of beautifying the skin, tightening it and preserving its youth? It is not that difficult, especially since you have many skin care products that your skin really needs to be perfect. It has only three components: baking soda: Baking soda is one of the most important items that you should always have in your home and can always be used as a body scrub, deodorant, teeth…

  • Beauty

    Steps to make a bath to get rid of body toxins

    The wellness bath is a detox bath, which is a very old traditional remedy, we use It contains some mineral salts and bicarbonate that help the body get rid of toxins through sweating, by adding them to the bathing water. Steps and method for preparing a wellness bath   -2 cups of English salt (magnesium sulfate).   A cup of bicarbonate of soda (baking soda).   Ginger powder, optional (3 tablespoons)   Herbs or essential oils (lavender – chamomile – rose – mint), which is optional only for relaxation. Steps to enjoy the bath:   1- Choose the right time…