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Natural recipes for exfoliation of the body

1- A simple natural sugar scrub If you do not have a lot of time to prepare the complex natural mixtures, then of course you will prefer that natural mixture of sugar. They are excellent for body exfoliation and help you smooth skin and get effective hydration for your skin too.
Mix 2 tablespoons of sugar with ¼ cup of olive oil and a few drops of chamomile essential oil. Use the mixture to rub your entire body in circular motions, and you will then have a wonderful complexion. This mixture can also be used to exfoliate the face and lips.

2- Natural mint scrub to refresh the skin, prepare a mixture of mint to exfoliate the skin and enjoy soft and lively skin. Mix 2 cups of granulated sugar, ¼ cup of coconut oil with 4-5 drops of peppermint essential oil. It is preferable to use this mixture of mint for the body only, as it is not suitable for the skin of the face or lips (mint may irritate some sensitive areas).

3- Natural lemon peel One of the best and simplest natural mixtures that you can prepare to exfoliate the body is the lemon mixture. It can be used for the face and lips as well. All you need to do is mix 1 cup of white or brown sugar, ½ cup of olive oil, 1 teaspoon of lemon peel with 2-3 drops of lemon essential oil. Mix all the ingredients well and use it on your body.

4- Grapefruit scrub It is a great recipe for exfoliating the body, as grapefruit has a large proportion of antioxidants, vitamins and minerals essential for the skin. Mix 2 tablespoons of glycerin or coconut oil, 1 tablespoon of grapefruit seed oil, 4 tablespoons of white sugar, with ¼ cup of grapefruit juice. Mix the ingredients together and then use it to exfoliate the body and get smooth and beautiful skin.

5- Cinnamon and Ginger Scrub Mix 1 cup of sea salt with ½ tablespoon of ground ginger or 1 tablespoon of fresh ginger, ½ tablespoon of cinnamon with 1 cup of olive or almond oil. Mix the ingredients together and use as a body scrub, focusing on dry and rough areas. Use before or during the shower

6- Scrub oats and brown sugar Mix ¾ cup of brown sugar, ½ cup of oatmeal, 1/4 cup of honey with a few drops of any essential oil of your choice. Then the mixture is used to rub the body and smooth it in circular motions

7- Oat Scrub and Baking Soda Mix ½ cup of baking soda with ½ cup of oatmeal, contents of 2 green tea bags with 1 cup of milk and 1/2 cup of jojoba oil. Use this wonderful scrub to scrub the body and get rid of dead skin layers, and it can also be kept in the refrigerator for use within a week.

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