Today it has become very easy to get the cheeks inflated at home without resorting to surgical methods through the use of mixtures that help you inflate your cheeks, do some exercise and follow a good diet. All these steps are useful in inflating the cheeks. Inflating the cheeks makes her look younger, like a beautiful child. It also helps the woman to hide her age. Often women are interested in getting the cheeks inflated naturally without gaining more weight.
Some women even resort to plastic surgery in order to make the cheek look puffy because they cannot bear the patience for the duration of natural treatments, but the safest way is to resort to natural treatments, although it takes a long time to have an effect, but it is effective.
Mixtures to inflate the cheeks
1. Honey and Papaya Mix:
One of the best and most effective tips on plumping up the cheeks is to use honey. It is a useful ingredient for moisturizing the skin as it enables you to plump the cheeks in a natural way. Honey includes antioxidants that keep the skin healthy and remove toxins well. To use the honey and papaya mixture, you can follow these steps:
First, mix the papaya pieces with a small spoonful of honey. Apply the mixture on the cheeks for 10 minutes. Rinse the face with lukewarm water. You can try this remedy once every morning. Or replace it with a glass of warm water with a tablespoon of honey and take it once daily.
2. Milk:
When you take milk regularly, you are not only maintaining your health, but also taking care of the beauty of your skin. It is a wonderful ingredient for moisturizing because it contains proteins, minerals, vitamins, so you can benefit from them to get puffy cheeks in a natural way. You can follow this remedy once every day to get puffy cheeks.
Get an amount of cold milk, massage the cheeks for 15 minutes, leave it for 5 minutes and rinse it with warm water. Another option is to eat 2 cups of low-fat or skim milk daily.
3. Foods rich in carbohydrates:
Try to include foods rich in carbohydrates such as pasta, rice, bread if you want to add more volume to the cheeks and improve the skin tone. You should eat foods rich in carbohydrates to improve your health.
4. Pinch the cheeks:
In addition to eating foods rich in carbohydrates, simple exercises for the face can be one way to inflate the cheeks. You can follow the following instructions and do them in your spare time.
Gently pinch your cheeks up and down from both sides. You can follow these steps to make your cheeks look plump and your skin brighter. When you do this every day, you can get the desired results in a short period of time
5. Moisturizing the cheeks:
If you really want puffy cheeks, keep your cheeks moisturized with simple steps. You can use a light cream or face wash to moisturize the cheeks after taking a bath or wash the face and massage gently while leaving the face to dry on its own. You can moisturize the cheeks with natural ingredients such as olive oil, coconut oil, almond oil. It is best to moisturize your skin daily before bed.
6. Using oils:
Essential oils or natural oils are essential products for your health and your skin as well. Natural oils can help you make your skin hydrated and healthy. Using different oils, you can plump up the cheeks and look more beautiful.
Add oils to your diet such as olive oil, canola oil, coconut oil, by adding them to salads and delicious recipes. You can use avocado oil, almond oil, coconut oil, to massage gently after exfoliating the cheeks.
7. Drink enough water:
One of the simplest natural mixtures that you can resort to to get bloated cheeks is to eat water. Water is vital for your life, and everyone needs enough water to hydrate the body. Every part of the body needs a certain amount of water to function normally. You can increase fluids in your diet by getting water-rich vegetables and fruits.
8. Face yoga
It is known that yoga exercises are the best way to get a bloated face in a natural way and are also useful in increasing the amount of collagen and elastin, which are the necessary elements that you need to have perfect and glowing skin. Face yoga is one of the easiest exercises that you can resort to first. You need to sit on a chair with a straight back and relax on your shoulder. After that, open the mouth lightly and make sure that the face is in a straight position and pull the corners of the mouth, then move the chin forward and stay in this position for 30 seconds from Yes, to make the muscles of the cheeks and mouth stretch easily.
9. Inflating balloons:
Inflating balloons is one of the effective treatments to make the cheeks full and it is very easy to do. You only need to inflate the balloons with the mouth while continuing to inflate the cheeks as well and continue to do so for 1 minute after that, allowing the air to escape from the mouth. It is preferable to repeat this action 5-6 times a day.
10. Shea Butter and Sugar:
Shea butter is a natural ingredient rich in fatty acids, which enhances the elasticity of the skin of the cheeks, and the vitamin E found in shea butter is useful for tightening the skin. Sugar is also useful in exfoliating the dead skin cells on the cheeks, which makes the cheeks appear dull and gloomy. All you can do is mix about 250ml of melted shea butter with 185ml of granulated sugar, and keep the mixture solid. Then wash the face with lukewarm water and apply the mixture on the face in circular motions for 10 minutes, then rinse the face with water. You can use these steps several times a week.
11. The ring:
It is amazing when using fenugreek enables you to get puffy cheeks. Because fenugreek contains vitamins and antioxidants in fenugreek that can help fight harmful free radicals and contribute to smooth and healthy skin. Using the ring enables you to get puffy cheeks, apply the mixture to the cheeks gently, and then wash your skin after 10 minutes. It is preferable to repeat this once a day.
. olive oil :
Olive oil contains healthy monounsaturated fats that help maintain healthy and supple skin. Olive oil is an ideal moisturizer for dry skin and makes the skin softer and smoother. In addition, olive oil contributes to the elimination of wrinkles and fine lines. All you have to do is consume a tablespoon of olive oil daily or massage the cheeks with warm olive oil for 5-10 minutes and repeat this option twice a day to get good skin.
13. Aloe Vera:
Aloe vera has natural tightening properties. It is one of the good natural ingredients that say goodbye to sagging cheeks, reduce inflammation, and enhance skin elasticity. In addition, aloe vera contains antioxidants that protect the skin from damage caused by free radicals and stimulate collagen production. You can massage the cheeks with aloe vera gel for 10 minutes and wait for 10 minutes before trying to wash the face with lukewarm water and repeat this twice a day. Alternatively, take 2 tablespoons of aloe vera gel to make aloe vera juice and drink it once in the morning.
14. Apples:
Apples are one of the effective ways to get puffy cheeks without gaining more weight. Apples contain more nutrients and vitamins that are beneficial for the skin. It also contains antioxidants and vitamins that enhance the protection of the skin from tissue damage. Apples also contain collagen and elastin, which are useful in nourishing the skin. You can mix apples with carrots and lemon juice to get renewed skin every day.
15. Glycerin and rose water:
You can use this mixture once before going to sleep. Glycerin helps keep the skin moisturized, and rose water is useful for moisturizing dry skin. It also cleanses the skin to keep the skin clean. Use equal amounts of rose water and glycerin and massage the cheeks with this mixture before going to bed. Then wash the face with lukewarm water the next morning, preferably resorting to this solution once a day.
In addition to these mixtures, you should avoid bad habits that have a negative impact on your skin, such as smoking, and foods containing turmeric powder lead to dry skin. These treatments include safe and effective ways to get naturally plump cheeks without gaining weight.