Facial exfoliation may be one of the essential steps in a skin care routine, as it helps remove dead skin and stuck dirt and whiten the skin. Exfoliation also contributes to purifying the skin and increasing its freshness. But can this step be done during the menstrual cycle, especially since the peeling process is usually harsh on the skin, making it more irritated. You may have asked this question to yourself before, but you may not have found the right answer. From here in this article, you will discover the answer to peeling the face during the menstrual cycle.
Is it possible to peel the face during the menstrual cycle?
Whether you resort to exfoliating your skin once or twice a week or even a month, avoid it completely before and during your period. Hormonal shifts make the body sensitive, especially the facial skin, and it peaks during menstruation. The reason is that the amount of progesterone exceeds the level of estrogen, which leads to a reduction in the size of the pores in the skin and the secretion of more oils. Therefore, peeling during this period will cause redness and irritation. From here, wait until you have finished your period and use the facial scrub as usual.
In addition to not exfoliating the skin during the menstrual cycle, there are also additional aesthetic steps that you should avoid during this period
Aesthetic steps that you should avoid during your period
face mask application
As mentioned above, hormonal shifts make the body especially sensitive to the skin of the face, peaking during menstruation. The reason is that the amount of progesterone exceeds the level of estrogen, which leads to a reduction in the size of the pores in the skin and the secretion of more oils. From here, avoid applying face masks, which in this period lead to the appearance of acne and the accumulation of impurities and bacteria inside the pores, which causes inflammation of the skin.
Laser hair removal
Even if you are told that there is no harm in laser hair removal during your cycle, do not do it! The laser beams can burn your skin during menstruation due to the low level of estrogen hormone. You will also feel more pain than usual. As for the effectiveness of laser hair removal during the course, you will not get any effective result.
Waxing hair removal
Do not underestimate the use of wax during the session, as this step may lead to the appearance of bruises on the skin. These bruises may take a long time to disappear in addition to the possibility of leaving a trace forever, and the rate of pain will double as well