Internet addiction treatment may not be common, but there are treatment methods as well as symptoms that you recognize if you have Internet addiction or not. I know that your son has Internet addiction and I know how to treat it. Addiction is not limited to smoking or drugs, but your son may become addicted to escaping from his reality to the world. The default, and he may be addicted to watching or following many types of websites that cause him serious psychological harm. Internet addiction is considered to cause more serious psychological and health problems than drug addiction. Deal with your son in a way that helps him treat Internet addiction without side effects.
Internet addiction treatment and its symptoms Learn about them in the following lines to get the best ways to learn about Internet addiction and its treatment methods.
Internet addiction treatment
Learn about internet addiction
Internet addiction is a theoretical case of pathological use of the Internet, which may lead to behavioral disorders, the most important of which is not enabling the individual to integrate with normal society. This phenomenon may be widespread in almost all societies of the world due to the availability of networked devices.
This addiction is due to several reasons: “boredom, emptiness, loneliness, the temptations that the Internet provides to the individual and much more according to the individual’s inclinations.
How do you know if you or your child has Internet addiction?
There are signs and symptoms that show that you are addicted to the Internet, which are:
The urge to use the Internet excessively, unnecessarily.
Decreased professional and academic performance at work and school, due to prolonged sitting on the Internet.
Tension and anxiety in the event of any obstacle to connecting to the network (the Internet) may reach the extent of depression if the period of staying away from the entry and a feeling of happiness and psychological comfort when using it.
– Talk about the Internet in everyday life.
Neglecting social, family and job duties due to network use.
– Continued use of the Internet with some problems such as loss of social relations and delay in work.
– You’re sitting out of bed all of a sudden and want to open an email or see a list of who’s online in Messenger.
Busy thinking about the internet while the line is hung up.
Inability to handle daily stress.
Inability to face problems.
Recognizing that the Internet is what it represents is the real reality and rejecting the real society.
Inability to fill free time with a variety of hobbies.
Inability to establish good social relationships due to shyness or introversion.
Internet addiction damage
Being tired and stressed all the time, tablets and mobile phones are not the ones that give us energy to get out of stress.
– As a result of sitting for a long time on the Internet for a period of time, your eyes are exposed to constant stress as a result of exposure to radiation from the computer screen or mobile phone, you may get a headache between the eyebrow area.
– Pain in the spine from frequent sitting at the computer screen, it causes you pain in the back and neck, due to sitting for hours without changing the position.
Obesity and immobility for a long time make you not lose weight, do not make an effort to lose weight.
Delayed completion of tasks, leaving work and sitting tasks to watch social networking sites; Which makes you late for your performance, which makes you not take a break, and finish your work late.
Methods of treatment of Internet addiction
There is no specific recommended method for treating Internet addiction, and treatment methods vary from person to person and from country to country depending on the individual’s awareness of the seriousness of the problem and the desire to address it in addition to seeing the extent of the seriousness of the national security problem. Here are some of the methods used to treat Internet addiction:
Treatments for the individual:
1- Internet addiction may lead to the need for a psychiatrist, but most people refuse it.
2- The addict can treat himself by gradually reducing the use of the Internet, for example using it on holidays.
3- The addict uses the Internet only when necessary and for tasks that require the use of the Internet, to put the addict before other priorities such as work, study, or the practice of a specific activity or hobby.
4- That the addict allocate a limited time for himself to sit on the Internet by setting that time before the commitment, for example, before going to the meeting, to prevent the individual from some sites that help addiction to the Internet, such as social networking sites.
Treatment methods used by some countries:
1- Undergoing military training and practicing harsh training in China, where individuals who are proven addicted are subjected to physical and psychological training in which the individual is rehabilitated for a period of six months.
2- Spending time with the family As in the United States, the family may go to the desert where there are no technological tools.
3- Hospitalization for treatment, as about a hundred hospitals are funded in South Korea, where this disease is found in a large percentage and is considered a national problem in South Korea.