Foods that help strengthen sexual ability in couples  

Foods that help strengthen sexual ability in couples

Some foods contribute to improving the sexual ability of couples, due to their role in increasing blood flow to the genital area, and charging the body with more energy and activity, as this flowing blood activates the genitals and facilitates the erection process for a man.

Medical studies have proven that these foods reduce cholesterol in the blood, which helps in the speed of blood flow in the arteries, and is easy to burn, so the body can get energy from them quickly, so it increases activity and vitality, which is positively reflected on intimate relationships between spouses, we present Here are some foods that improve the sexual ability of couples:

Nuts: Nuts contain omega-3, which is among the unsaturated fats, and this component significantly increases a man’s activity. .

– Bee honey: contains compounds and nutrients that give the husband a charge of energy and activity that is positively reflected on sexual intercourse. It helps push excess cholesterol out of the digestive system, and it is recommended to eat berries or drink their juice at least three or four times every week

– Onions: especially those added to vinegar or cooked with meat increases sexual ability and restores it if it is cut off. – Fish, shrimp, and marine shellfish. – Phosphorous: works to strengthen men’s sexual ability. – Parsley and parsley seed oil: used in cases of impotence in particular. – Celery: roots and leaves Celery, if eaten raw or with salad, is useful in treating impotence.

Artichokes Health, the most important of which is stimulating blood circulation and thus improving the pattern of intimacy with the husband. – Banana: helps reduce blood cholesterol and speed its flow to the genitals. – Asparagus: one of the most powerful sexual stimulants because it contains vitamin B and folic acid, which raise the level of histamine in the blood, It is a neurotransmitter that helps to reach orgasm, and it also contains a substance (proto-diosin), which works to raise the level of excitement and treat impotence.

– Ginger: improves sexual performance by improving blood circulation, as it is known that ginger reduces blood viscosity. – Dark chocolate: contains phenylethylamine, which stimulates the secretion of endorphins, which is known as the hormone of happiness. American Sexual Medicine that black chocolate increases

Dark chocolate: It contains phenylethylamine, which stimulates the secretion of endorphins, which is known as the hormone of happiness, and it was stated in the American (Sexual Medicine) Journal that dark chocolate increases attraction between the sexes, and research has proven that those who eat one cube of dark chocolate daily They have better sexual performance attraction between the sexes, and research has proven that those who eat one cube of dark chocolate daily have better sexual performance