There are many health benefits of turmeric tea for your health. It is rich in curcumin, and contains other compounds such as flavonoids, beta-carotene, and powerful antioxidants that help fight hot radicals and prevent chronic diseases.
But the question that comes to the minds of many is, does drinking turmeric tea on an empty stomach slim, and how can you make turmeric tea?
According to Health, turmeric tea can be made by steeping ground, freshly cut or grated turmeric in hot water, and letting it steep for 10-15 minutes.
Is drinking turmeric tea on an empty stomach thins?
However, research has found that turmeric tea may have several potential health benefits:
1- Support the immune system
The curcumin in turmeric contains antioxidants that can boost the immune system, and help regulate immune cells.
2- Decreased inflammation
One of the most famous uses of turmeric tea in the treatment of arthritis pain; Curcumin provides powerful anti-inflammatory properties.
One study shows that it may be effective in treating osteoarthritis pain. Some studies show that it may be just as effective as some medications, without the side effects.
Heart health
The curcumin in turmeric tea may help lower bad cholesterol, as well as total cholesterol levels. Taking curcumin before and after coronary artery bypass surgery may help reduce the risk of heart attack.
4- Cancer prevention and treatment
Several studies show the benefit of curcumin as an anticancer drug. It may slow the growth of cancer cells. It can also help prevent the development of cancer, especially in the digestive system.
5-Brain health
The curcumin in turmeric tea may slow or prevent changes in the brain associated with neurodegenerative diseases such as Alzheimer’s disease. It has the potential to help treat depression as well.
Is drinking turmeric tea on an empty stomach slim, and what are the potential risks?
There are some potential risks to consider:
1- Intervention of medication
The curcumin in turmeric might lower blood sugar or blood pressure. When taking medications for high blood pressure, such as warfarin, or diabetes, you should consult your doctor before adding turmeric tea to your diet.
2- Pregnancy concerns
While there is little evidence to support this claim, some believe that turmeric may stimulate contractions.
3- Obstruction of the bile duct
Turmeric can increase bile production, which may cause problems for those with a blockage in the bile ducts, gallstones or liver disease.
