African food…the best in the world  

African food…the best in the world   Recent international studies on nutrition have reported that the population of the African continent has the best diet in the world, despite problems of malnutrition and deficiency in various parts of the continent.   The Chadians ranked first, thanks to their extensive consumption of fruits, vegetables, nuts and whole […]

Winter Detox to Keep You Alert and Formed Against Illnesses on Cold Days in 13 Steps

In winter, we catch diseases more quickly and we may not be aware of our weight because we wear thick clothes. Due to the late-lighting and early darkening weather, our energy is also greatly reduced. That is why our task in winter is quite challenging.We must be both vigorous and strong against diseases, and fit […]

Serious health problems for 2 signs in January 2024

The famous astrologer Tamara Globa made her prediction for all zodiac signs for January 2024. In his prediction, the star specialist indicated who will be the two zodiac signs that will be tormented by serious health changes.   3 zodiac signs hit the jackpot in the Year of the Dragon   According to the world-famous astrologer, […]

7 Ways to Quench Serotonin to Feel Happier and Defeat Depression

You can get support from the source to feel more joyful and stimulate your mood a little more. Serotonin, a chemical messenger involved in the transmission of signals from one region to another in the brain, is cited by many scientists as the source of happiness. You can find ways to increase serotonin because of […]

American study: Optimism strengthens the heart and blood vessels

A new study revealed new and exciting results about optimism, linking optimism to heart health and many other health benefits. To confirm the results of the study, the researchers analyzed data from more than 5,100 adults, and the researchers found that the most optimistic people have ideal cardiovascular health compared to their more pessimistic counterparts. […]

Surprise.. Cell phones do not affect human health

A study at the British University of Manchester revealed a big surprise that changed previously prevailing scientific concepts about the effect of the magnetic fields of mobile phones and electricity on human health, as it confirmed that the main proteins found in the human body are completely unaffected by the magnetic fields of mobile phones. […]

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