Category: LIFESTYLE

In winter, we catch diseases more quickly and we may not be aware of our weight because we wear thick clothes. Due to the late-lighting and early darkening weather, our energy is also greatly reduced. That is why our task in winter is quite challenging.We must be both vigorous and strong against diseases, and fit …

The famous astrologer Tamara Globa made her prediction for all zodiac signs for January 2024. In his prediction, the star specialist indicated who will be the two zodiac signs that will be tormented by serious health changes.   3 zodiac signs hit the jackpot in the Year of the Dragon   According to the world-famous astrologer, …

You can get support from the source to feel more joyful and stimulate your mood a little more. Serotonin, a chemical messenger involved in the transmission of signals from one region to another in the brain, is cited by many scientists as the source of happiness. You can find ways to increase serotonin because of …

The detox, which makes us look so beautiful by making us feel great, not only makes our skin look healthier, but also helps us feel less bloated. But detoxing during holiday periods is almost impossible. With these 6 very practical substances, you can prepare your body for summer before the holidays, as well as detox …

A new study revealed new and exciting results about optimism, linking optimism to heart health and many other health benefits. To confirm the results of the study, the researchers analyzed data from more than 5,100 adults, and the researchers found that the most optimistic people have ideal cardiovascular health compared to their more pessimistic counterparts. …

A study at the British University of Manchester revealed a big surprise that changed previously prevailing scientific concepts about the effect of the magnetic fields of mobile phones and electricity on human health, as it confirmed that the main proteins found in the human body are completely unaffected by the magnetic fields of mobile phones. …

I will now mention the common food-related imbalances that may harm your mood and enthusiasm.       • Blood sugar imbalance (often accompanied by intake of stimulants and excess sugar).       •  Nutrient deficiency (vitamin B3, B6, folate B9, vitamin C, zinc, magnesium, essential fats).       •  Deficiency in tryptophan …

Happiness is an infectious thing! However, it may not always be possible to take advantage of this infectious situation.This can cast a shadow on our mood while traffic or rainy weather will be happy. However, you can improve your relationships with very small steps and increase your happiness level by feeling much better.   1. …

A new study found a relationship between Internet addiction and depression and drug abuse in adolescents. In the study, published in the Journal of Clinical Psychiatry, researchers claim that Internet addiction has turned into compulsive behavior among adolescents, to the point that stopping Internet browsing may lead to medical and psychological consequences. Researchers from Yale …

The ability to remember locations and directions may be affected as deep sleep is interrupted by apnea, a new study reported.   In the study, published in the Journal of Neuroscience, researchers found that people with sleep apnea had worse recall on spatial memory tests if they slept without using their breathing aids compared to …