What can parents do to help their children manage bouts of anger, sadness, or anxiety brought on by school, siblings, and everyday life ? Whether you’re the parent of an elementary-aged child, a preteen between the ages of 8 and 12, or a teenager, practicing two skills can help you and your child: validation and coping. …
Benefits of pink noise to improve sleep and memory
Have you heard of white noise? Now, it’s time to learn about its surprising alternative: pink noise. Although the science behind its benefits is still young, early research suggests that pink noise not only masks background sounds, but also improves sleep quality and boosts memory retention. In this article, we will explain what pink noise is, how it …
Pairings for each type of mole: A complete guide
Mole is, without a doubt, one of the most precious jewels of Mexican gastronomy. With a variety of flavors ranging from sweet to spicy, each type of mole has its own identity, built on traditional ingredients and culinary techniques passed down through generations . But, as with any complex dish, the right pairing can elevate the experience even further, …
With the start of school – 5 ways to deal with your child’s fear of studying
In the following report, the Consulto reviews how to deal with a child’s fears about school, according to the Parents website. Ways to deal with children’s fear of school 1- Speaking The mother must talk to her child about the reasons why he feels afraid of school, while enjoying him well …
Caring for someone with Alzheimer’s: 5 tips for doing it the best way possible
Caring for a loved one is incredibly rewarding, but it’s also incredibly difficult. And when it comes to a loved one living with Alzheimer’s, the challenge can be really challenging. “There are different types, including Alzheimer’s disease, Lewy body Alzheimer’s, and frontotemporal Alzheimer’s, just to name a few. Each type of Alzheimer’s presents with …
Women become more lustful for sex at this age
There is a common belief that women after reaching the age of 40 cannot have sexual intercourse, based on the information that a woman’s sexual desire decreases with age. This was denied by Dr. Heba Kotb, a sexual health consultant. Qutb said during her hosting of the “Clearly” program, presented by the …
The importance of personal hygiene in children
As parents, we all want the best for our children, and one of the most valuable lessons we can teach them is the importance of personal hygiene. Not only does it contribute to their immediate well-being, but it lays the foundation for a healthy life in the future. At the end of the day, good …
How often should you wash your water bottle?
Imagine carrying a faithful companion with you everywhere: your reusable water bottle. It goes with you to the gym, to work, to school… But have you ever wondered what happens inside it? Even if you can’t see it, your bottle can become a home for a large number of bacteria if you don’t clean it regularly. …
Does vinegar help disinfect and eliminate germs and bacteria in your home?
Vinegar, with its pungent aroma, has long taken center stage in households around the world. Beyond being an essential salad dressing and a versatile culinary ingredient, it has long been known as a reliable cleaning agent. However, is it really effective as a disinfectant? The myth of vinegar as a disinfectant Generations have used vinegar to …
Transform your routine
Transform your routine After a summer filled with late nights, long weekends, and good food, many of us are feeling the need to get back into a normal routine. The good news is that we’ve been there before, and with a little willpower and determination, we can quickly get back to our eating and sleeping …