I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been…
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If you’ve spent any time scrolling through wellness blogs or social media lately, you’ve probably come across the viral “Cortisol Cocktail” recipe. Influencers and…
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Hypothyroidism is a condition in which the thyroid gland doesn’t produce enough thyroid hormone, which can lead to symptoms such as fatigue, hair loss,…
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A common and uncomfortable ailment is that caused by the gallbladder, in addition to medical treatment, a specialized diet based on the consumption of…
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Drawing attention to the important symptoms of kidney diseases, Nephrology Specialist Assoc. Prof. Dr. Osman Şahin made important statements on the occasion of World…
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Cough is one of the most common reasons for consulting a doctor at almost every age all over the world. Cough, which is…
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Neurology Specialist Prof. Dr. Oğuz Tanrıdağ made an assessment of brain health and healthy brain aging in his statement on the occasion of Brain…
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Gastroenterology specialist Assoc. Prof. Dr. Mustafa Kaplan gave information about liver enlargement and its symptoms. Sometimes the liver can swell as a response…
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For health reasons, the average daily water intake is around 2.5 liters for men and 2.2 liters for women. Pregnant women and breastfeeding mothers…
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Ear, Nose and Throat Diseases Specialist Prof. Dr. Arif Ulubil warned against the summer risks that invite many problems in our ears and said,…
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