Category: HEALTH

There is nothing in the office or outside that is as annoying as the sudden ringing of the incoming belly during the day. It is also possible to make unhealthy decisions in these moments. It is also of great benefit to always be prepared to avoid this. According to nutritionists, healthy snacks we can consume […]

How do people lose weight?       A report issued by the United Nations World Health Organization states that in 2013, there were two billion and one hundred million people suffering from excess weight, or approximately 30% of the total world population. The report shows that 671 million obese people, or 62% of the […]

Sage is a well-known plant in the Mediterranean countries. It is a member of the mint family. The medicinal and therapeutic benefits of sage have been known for many years, especially by the ancient Egyptians. Sage has been grown in a large number of countries around the world.     Sage has benefits that are […]

Small cell lung cancer is considered distinct from other types of lung cancers, which are called non-small cell lung cancers, due to its clinical and biological characteristics. Small cell lung cancer exhibits an aggressive behavior, with rapid growth, rapid spread to distant sites, and response to chemotherapy and treatment. Radiation, and in most cases it […]

What distinguishes between artificial and natural flavors? To find out, you can look at the nutritional label of any packaged food, and you will likely see the term “natural flavors” on it. But have you ever wondered what these mysterious additives might actually contain?   Although natural flavors may seem better than chemical alternatives – […]

Sugar intake should be reduced To 5 teaspoons daily       Researchers from the British University of Newcastle have come to the conclusion that an adult person should not eat more than 5 teaspoons of sugar per day.   Scientists confirm that this procedure will help improve the health of the heart and teeth […]

Is there a relationship between a weak heart and sleep apnea??   A recent study published in the Journal of Clinical Sleep Medicine in October 2014 showed that about 79% of patients with weak heart muscle suffer from sleep apnea, and that giving them a ventilator during sleep helps them greatly in improving their basic […]

Do artificial sweeteners really cause diabetes?   Various media outlets reported on the relationship between artificial sweeteners and diabetes, and that any artificial sweeteners may cause diabetes or may lead to an increase in blood sugar levels. Referring to the origin of the news in scientific journals, especially Nature magazine, which published this study, in […]

Healthy snack alternatives   Snacks are one of the most important meals to be consumed during the day, as they help satisfy hunger between main meals and provide the body with the necessary energy for daily activities. However, many commercial snacks contain high levels of sugar and fat, which can lead to weight gain and […]

Coffee capsules   Coffee capsules are small packages containing powdered or ground coffee beans, which are placed in a specialized coffee brewing machine to quickly and easily make a cup of coffee. Coffee capsules have become very popular in recent years, providing a convenient and easy way to prepare coffee at home or in the […]