Prof. Dr. Sibel Özkan Gürdal said that the incidence of breast cancer in men has increased compared to previous years. Tekirdağ Namık Kemal University (NKÜ) Faculty of Medicine Faculty Member Prof. Dr. Sibel Özkan Gürdal, in her statement to reporters at a meeting held in a cafe within the scope of Breast Cancer Awareness […]
Category: HEALTH
Staring at the screen too much dries out the eyes and increases the risk of strabismus
Stating that the age of screen use is also decreasing, Atilla said, “Tablets have started to be used in schools to prepare homework and follow lessons. We are at a stage where it is impossible to prevent it. Some families give their children phones and tablets so that they can eat. As a result, the […]
What should people do if they see someone having a heart attack?
The most vital step is to call 112. Non-experts should not intervene. First aid to a person having a heart attack is vital. The first thing to do is to rest. The most important thing is to call 112 emergency ambulance and call the ambulance. A person having a heart attack should not be […]
A sip of water every half hour is good for your vocal health
A sip of water every half hour is good for your vocal health In order to talk about a healthy voice, all the sub-mechanisms that create the voice must be healthy. Incorrect voice use can cause voice disorders and negatively affect professional performance. A sip of water every half hour is good for your […]
How can I improve the health of bones and joints
Bones and joints don’t suddenly experience health problems, while it can take a long time from malpractice, so you can focus on improving bone and joint health with a few simple steps. In general, with age, the health of bones and joints is exposed to many problems, such as osteoporosis and arthritis, so you need […]
Solution with vegetable oils against foot mushrooms
Solution with vegetable oils against foot mushrooms Materials: 1 teaspoon of olive oil 1 teaspoon of coconut oil 5 Drops: Tea Tree Oil Preparation and Implementation: Mix all of the ingredients in a small glass bowl and mix well. Apply the mixture to the areas with […]
Gel arrives to treat erectile dysfunction, which affects 50% of those over 40
Erectile dysfunction (ED)—impotence or the inability to achieve or maintain a firm erection for satisfactory sexual intercourse—is a very common male sexual disorder and its prevalence is increasing. It is estimated that in the coming years the incidence of this disease will grow by more than 50 percent, to the detriment of men’s health and […]
Fruits and vegetables that benefit heart health
Eating fruits and vegetables is not only a pleasure for the palate, but it is also essential to keep us healthy. These foods are rich in nutrients and antioxidants that help prevent multiple diseases, especially those related to the heart and kidneys. According to the World Health Organization (WHO) , a daily intake of at least 400 grams […]
Take care of your vision during breast cancer treatment
Breast cancer, in addition to being the second cause of death from tumors in Mexican women, also poses significant challenges to the eye health of those undergoing treatment. The Global Cancer Observatory reported that in 2022 there were 31,043 new cases of breast cancer in Mexico , underscoring the need for effective strategies for early detection […]
What is a pescatarian diet?
We don’t expect to see vegetarians eating meat, but there are people who share the same ideology as vegetarians and eat fish. Some people choose to add fish to their vegetarian diet to reap the health benefits of a plant-based diet and the heart benefits of fish. Others simply don’t enjoy meat. Whatever the reason, […]