The first recipe:Mix two tablespoons of natural henna with two tablespoons of fine wheat flour If you look closely at your hands, face, or body, you may notice old traces of burns or wounds on the body, which may negatively affect the beauty of the skin’s color, its tenderness, and its softness.. To treat this problem, here are three natural recipes that may benefit you, God willing. Add this mixture to a cup of natural olive oil and mix everything well with the electric mixer or with the hands well.Apply this paste to the affected area for an hour daily,…
-
-
Do you try to get out of the house every morning as quickly as possible without stress or anxiety with breakfast – and who has time to eat breakfast? But we all know that breakfast is the most important meal of the day, so instead of skipping it, why not make it simple and light. Step #1: Plan the meal for the evening Prepare what you want to eat in the morning in the evening. If you feel like eating an omelet, chop up your vegetables in the evening. Would you like a fruity smoothie? Cut fruits in the evening.…
-
vegetables Choose zucchini and eggplant, which are easy to digest, ripe corn, fennel after removing the outer leaves from it, and lettuce. Also eat cucumbers after cleaning them well, and tomatoes after peeling them and cleaning them from seeds, because they cause acidity. You can also add coriander or caraway to dishes because they help digestion. On the other hand, forget about vegetables that contain tough fibers such as radishes, cabbage (white and red), and the green part of the leek. Also, stay away from peppers, as their skin and seeds are very difficult to digest, and peas, because they…
-
Vitamin and mineral supplements Although the effects of vitamin and mineral supplements are not common, they may occur. The instructions here are designed to help you use the supplements safely and consciously. You should consult a physician before taking any supplement if you suffer from a chronic disease that requires medical care medical or pharmaceutical. In fact, if you have any kind of medical problem, your doctor or… Your pharmacist needs to know what kind of supplement you are taking before treating you Prescribed by a doctor or over-the-counter medications. If you are pregnant, nursing, or…
-
LDL cholesterol makes up most of the cholesterol in the body, while “good” cholesterol absorbs cholesterol from the blood and returns it to the liver, as the US Centers for Disease Control and Prevention (CDC) explains. While high levels of low-density lipoprotein (LDL) cholesterol increase your risk of heart disease and stroke, high-density lipoprotein (HDL) cholesterol can similarly reduce your risk. However, it is important that you keep your LDL cholesterol levels under control. Control Here are the things you need to watch out for. Eat a diet rich in saturated trans fats According to the UK’s…
-
Learn about the benefits of parsley Parsley is one of the most widely used herbs in most international kitchens, but its richness in vitamins B12, C and K, beta-carotene, folic acid and iron make it a therapeutic substance par excellence and an excellent medicine to get rid of many health problems. Parsley contributes to the regeneration of blood cells, improves vessel elasticity, and enhances blood absorption of iron, which is necessary to protect the body from fatigue, exhaustion, and anemia. Parsley reduces the risk of arthritis and osteoarthritis. Parsley tea stimulates the…
-
There is no need for any increase in the amount of food … The important thing is to ensure the type of food and meet the body’s need for basic elements such as vitamins, calcium and iron… It is also important that the food be simple, easy to digest, and contain precisely these important elements: One and a half grams of calcium each time, as this is necessary for the mother and fetus. Calcium is involved in bone formation. Its most important sources are: Yogurt… it contains a fair amount of it. As well…
-
Women suffer from a lack of iron in the body, and its deficiency is the main cause of anemia, so we will offer you a drink that will rid you of anemia once and for all. Get rid of anemia permanently: 1) Beetroot and orange juice To prepare this amazing juice with its many benefits in a simple and quick way. Boil the beetroot, dear, and then put it in the electric blender. Add to it a large cup of fresh orange juice and a tablespoon of lemon juice with a spoonful of honey (to taste). Get rid of anemia…
-
Flatulence is one of the most common problems of the digestive system currently, which results from bad eating habits. Here is how to clean the colon from gases. Colon cleansing can be done at home through the use of recipes and natural remedies, and taken orally. Here’s how to clean the colon from gases anise: Eat aniseed infusion, which helps calm the stomach and get rid of gas and bloating. It can be prepared by soaking one tablespoon per large cup of hot water and then covered for some time. Be sure that it will get rid of gas…
-
Suffering from bad breath? Here are these simple solutions that will make you confident of yourself while talking to your husband, friends, and those close to you. Bad breath is one of the things that may make you lose your self-confidence and alienate others from you. Here is the secret to getting a good and fresh breath in easy steps. Suffering from bad breath? Here are these solutions: Causes of bad breath: Not cleaning the mouth properly. Periodontal disease. Eat certain foods, such as onions or garlic. Leftover food stuck in the mouth that is broken…