Women resort from time to time to body massages, due to the many health benefits it provides, whether they suffer from severe pain, or they want to maintain their physical and aesthetic health alike. Among the massage exercises that women resort to, we mention abdominal massage, and together in this article we learn about its most prominent benefits. Benefits of abdominal massage: >- Abdominal massage contributes to relieving muscle pain and stiffness, and increases its flexibility and movement. >- Massage also helps relieve muscle spasms and shrinkage. >- In the event of constipation, it is recommended to massage…
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Rice water is one of the most important aesthetic secrets of East Asian countries, and it is the sure secret behind that pure and fresh skin of Asians. Women in those countries are always keen to regularly use boiled rice water during their aesthetic routine because of its many aesthetic benefits in skin and hair care. Preparing rice water is a simple process that does not require time or effort. All you have to do is boil a quantity of rice in a large amount of water > and retain the resulting water. The resulting rice water is rich in…
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There are many creams and products issued by brands with the aim of removing blackheads, purifying the skin of toxins and getting rid of their secretions. If you find it difficult to choose the right lotion or cream for you, here is a quick and natural way to get rid of blackheads that accumulate around the nose area. It is Vaseline, an oily cream that has many cosmetic benefits, and here it proves its effectiveness in removing blackheads. Follow the steps: >• Put Vaseline on your finger and rub the area under the nose well. • Use a piece of…
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The lips are considered one of the most important parts of the face that determine its shape and affect all expressions, from smiling to speech, and since the lips are important to look pink, healthy and beautiful, here are tips to get pink lips without makeup. Butter The use of white butter with saffron, and applying it daily on the lips, works to get rid of the dark color of the lips, and preserves their pink color, and it is advised not to use lipstick except on special occasions, because it increases the unwanted dark color.> Pomegranate seeds> Grind pomegranate…
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Have you started to notice that your nails are losing their natural color and luster and have become yellow? This is due to the bad habits that you practice that negatively affect your nails. These habits include applying nail polish for more than a week, painting your nails in a dark color directly without using a layer of transparent polish first to protect the nails from dyeing, applying nail polish at all times without allocating a few days a week to rest the nails, and finally using nail polish remover that contains a substance Continuously harmful acetone. If you suffer from…
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Are you looking for quick mixtures to whiten the body? Try the following natural mixtures with us, and do not forget to tell us your opinion about them! 1) A mixture of lemon and Indian turmeric to whiten the body > Mix the juice of half a lemon with half a chopped cucumber and a small amount of Indian turmeric. > Distribute the mixture on your body except for the face. >Rub the mixture on your body, then leave the mixture until it dries completely.> > Remove traces of the mixture with warm water. 2) A mixture of…
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You may be looking for some strange recipes to grow your eyebrows. Therefore, we present to you in the Arab Mirror magazine the strange and magical mixture of onion juice that has the effectiveness and strength to succeed in this. All you have to do is put a little onion juice on your eyebrows and leave it to dry. You can also apply it in the evening to make it work overnight. The secret lies in onions, which contain sulfur, which contributes to stimulating blood circulation in the eyebrow area, which leads to gradual hair growth. Also, the…
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Many women dream of big lips that give women beauty and attractiveness, and they may seek for this to perform some plastic surgeries, but their shape is always artificial and far from natural. Therefore, we will show you the following several natural exercises in order to enlarge the size of the lips without performing any plastic surgeries such as injections or the use of chemical recipes. > And these exercises can be done easily at home and at any time of the day, as you can do them while you are doing any other activity, and they are characterized…
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Lemon has a miraculous effect on teeth whitening quickly, as it works to remove the layers of plaque from the teeth, follow this recipe with us to get rid of the yellowing of the teeth that causes you embarrassment.. >>How to use: > To get rid of yellowing of the teeth: > Mix the juice of one lemon with a teaspoon of salt until you get a paste, > Then use it to rub the teeth and continue to do so for a few minutes. After finishing, rinse it well with water and toothpaste. >To get rid of bad…
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There is no doubt that the natural beauty of the face is complete with redness of the cheeks without resorting to the use of cosmetics, which are often harmful to the face because they contain chemicals. In addition, it disappears once the face is washed. There are many distinctive natural recipes that can provide the pink color, which is the dream of every girl, without the need to use blush, and perhaps the most prominent of them. > Oats and cucumber: >Make a mixture of oatmeal with grated cucumber and a little olive oil, and after mixing it,…