Diet can profoundly affect the way we age     The basic ingredients for good health are on hand: eating a wide variety of vegetables and fruits, eating some protein, and a small dose of healthy fats.     But in addition to that, studies have shown that there are some foods that contain nutrients that have a strong effect in the field of anti-aging and combating the signs of aging. Here are the most important of them:     olive oil     Olive oil contains antioxidant polyphenols, which are an important source of cancer prevention and heart health.…

Beware of addiction to using cleaning products   The latest medical research confirms that household products such as disinfectants, soap, toothpaste, and preparations for cleaning and disinfecting the environment around us, and sometimes for our personal hygiene to get rid of harmful bacteria, cause severe damage to the environment and our health more than expected.   It was revealed that antiseptic and antibacterial soap contains some chemicals such as “triclocarban” and “triclosan,” which enhance the addiction to using these disinfectants compared to traditional soap, which is also used in the manufacture of toothpaste. It has been shown that these two…

Clove oil is extracted from clove buds and is rich in calcium, iron, sodium, phosphorus, potassium and vitamins A & C, so it has many health benefits, in addition to its use for cosmetic purposes. In this article, we will list a number of the countless benefits of clove oil.       Clove oil to treat toothache   Clove oil is one of the ancient home remedies to get rid of toothache, due to its antibacterial properties and its role in relieving toothache and gum ulcers. Clove oil is added to many dental products such as toothpastes and mouthwash.…

We always suffer from armpit inflammation after the hair removal process, which may cause you pain that may make you resort to using creams with chemicals. Which in turn may lead to darkening of this area, which negatively affects your skin. Therefore, you must be careful to use only natural materials to get rid of these infections. Here, Madam, are some natural materials to get rid of armpit irritation after shaving: 1. Warm water compresses: Moisten a clean towel with hot water, place it under the armpit and leave it for five to ten minutes. Repeat this more than once;…

You must have heard of whiteheads, which appear in the form of a very small pimple without a black head, but rather a white one.   It has no outlet, and is difficult to reach. It is true that blackheads appear in a dense and unlimited manner   The method of removing them is easier than the white ones, especially since their heads open outward. So get to know me   The best and easiest way to get rid of whiteheads under the skin in,   The house in a safe manner that does not leave behind any distortions.  …

In order to have fresh and wonderful skin, many may advise you to get enough sleep daily. Have you ever thought about the reasoning behind this advice? Sleep is considered one of the most important hidden secrets behind obtaining fresh and radiant skin. To learn more about the benefits of sleep for taking care of your skin, here are the details: You may like: Oxygen bubble masks that every woman needs 1. Getting rid of dark circles: Lack of sleep leads to increased stress on your skin, which leads to the appearance of pimples and dark circles. Therefore, you should…

Neat, well-groomed eyebrows can make a big difference in your overall appearance. It also helps change your expression and reveal your general facial features. Most people’s faces are not completely symmetrical, and neat eyebrows ensure symmetry of the face. Eyebrows that grow back when plucked are the biggest reasons for their shape deterioration. If you want to pluck and shape your eyebrows at home this time, spend half an hour for this process and pluck your eyebrows by paying close attention to the steps below.   Materials you need   The right tools are the foundation of every good eyebrow…

The most common causes of the appearance of small freckles on the face or body are excessive exposure to harmful sunlight, genetic genes, or hormonal disorders.   Here, Ma’am, are inexpensive home remedies to remove freckles:   Sour lemon     Apply lemon juice directly to the skin and massage it gently, then leave it for 10 minutes before washing it with lukewarm water. Take a piece of lemon and sprinkle half a teaspoon of sugar on it and gently rub the skin with it for a few minutes, then wash the skin with water.     Honey    …

Benefits of milk for the skin before bed Many beauty experts provide advice to obtain clear skin like a child’s skin, by using nutrients and masks that will reduce the appearance of signs of aging and get rid of pimples. These materials usually consist of chemical compounds that harm the skin in the long run, not to mention that some of them are expensive, so Replace these products with natural mixtures from your home to protect your skin and get a fresh face.   It is certain that all of you have heard about the secret of Cleopatra’s beauty, and…

After a long day of working outside or even inside the home, you may feel like you need to get some relaxation and rest. You can achieve your desire by using one of the natural oils with a distinctive smell. The secret of oils lies in their attractive smell. So how? Here are the details below: 1. Pamper your facial skin: Mix 6 drops of lavender oil with two tablespoons of salt and a tablespoon of olive oil, and massage your face with the mixture in circular motions, then rinse your skin with lukewarm water, and you will get soft,…