Benefits of using yogurt to remove tan and lighten skin

It’s easy to get a tan, but removing a tan is a different story. Many of us opt for bleaching and other skin-lightening treatments, but there are few natural remedies that work wonderfully for lightening our skin tone. Yogurt is one of the best natural remedies for tan removal. Find out in this article how to use yogurt to remove a tan.


Why is yogurt used to remove tan?


Yogurt for skin whitening



Yogurt comes with natural whitening properties for our skin. Regular use of yogurt helps lighten suntan and restore skin tone and radiance.

Yogurt contains lactic acid and helps in exfoliating the skin which boosts the cell renewal process.

Pigmented and damaged skin cells are replaced by new healthy cells, and the skin regains its original color.

When our skin is exposed to the sun for long periods of time, the body begins to produce more melanin to protect the inner layers of our skin. This extra melanin builds up on the top layer of the skin, giving it a darker colour.

Yogurt can control the formation of melanin. There is an enzyme known as tyrosinase, which directly affects the production of melanin.

Yogurt inhibits the production of tyrosinase enzyme, thus controlling melanin secretion and enhancing our skin.

Yogurt is rich in B vitamins: it contains vitamin, B2, B5, B12. These B vitamins have the ability to improve the texture and tone of our skin. For this reason, yogurt is a great remedy for removing sun tan.

The vitamin B2 present in civet, also known as riboflavin, helps keep the skin supple and moisturized. It also helps in healthy cell growth and renewal, thus lightening the skin tone.

It has antioxidant benefits, protecting skin cells from free radical damage.

The vitamin B5 present in yogurt helps in the manufacture of healthy fats in skin cells, which also helps restore skin tone. Vitamin B12 present in yogurt helps lighten skin tone.

Yogurt contains many minerals, such as zinc, calcium, and others that help in restoring the health of the skin.

Zinc comes with anti-inflammatory properties, which helps heal sun-damaged skin. Zinc is essential for healthy cell reproduction and tissue growth, which contributes to a squint of glowing, healthy skin.

UV exposure makes our skin dry and dull. Yogurt contains calcium that helps in repairing dry and rough skin. Calcium also facilitates the skin renewal process, which helps improve skin texture and lighten a suntan.


How to use plain yogurt to remove a tan?


In a bowl, take 1-2 tablespoons of plain yogurt and mix it well with the help of a fork. Apply to tanned areas of the face as well as to the body. Gently massage with your fingertips for 3-5 minutes.

Leave it on the skin for another 15-20 minutes and then wash it off. Repeat it three times a week. This is the easiest way to use yogurt to remove a tan.




Yogurt, lemon juice and rice flour to remove tan

Take 1-2 tablespoons of rice flour, then add some fresh unflavored yogurt and juice of one lemon. Mix them together and apply the resulting mixture to the tanned parts of the face and body.

Gently massage the mixture to exfoliate the skin. Leave it on the skin for another 15-20 minutes and wash it off with cool, fresh water. Repeat this remedy with yogurt and rice flour to remove the tan two or three times a week.

Rice flour is a great natural remedy for lightening a suntan. It is known for its amazing exfoliating benefits. Rice flour removes pigmented and damaged skin cells from the upper layer of the skin and lightens pigmentation caused by sunlight.

Through exfoliation, it promotes the cell renewal process, which is the key to an even and clear complexion. Rice flour is also rich in antioxidants that help lighten and even skin tone.

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