Organic turmeric oil is a natural oil derived from the roots of the turmeric plant, which has been used as part of traditional medicine for thousands of years. This wonderful plant is native to Asia. This explains the presence of turmeric as a spice in many dishes and recipes.
In addition to its use in various meals, organic turmeric oil offers many health benefits to the body. These include reducing inflammation, detoxing the body, helping prevent cancer, improving digestion, preventing hair loss stimulating blood circulation, maintaining healthy skin, strengthening the immune system, protecting the heart, and other health benefits. .
Organic turmeric oil is obtained through the process of hydro-distillation, or steam distillation of the roots. This organic oil contains high amounts of sesquiterpene, zingerene, curcumin, cineole, purinol, valeric acid and other substances.
This wonderful oil can be used topically, taken with food, or even inhaled. Which means that there are dozens of ways to use this oil in your daily life. This oil is easily absorbed into the skin, and does not usually require a carrier oil to be effective.
What are the benefits of organic turmeric oil?
Organic turmeric oil has many health benefits and uses, which include the following:
1- It helps reduce inflammation
The alpha-curcumin compound found in organic turmeric oil in very high concentrations acts as a powerful anti-inflammatory. This chemical derived from curcumin, which is the active ingredient in turmeric, provides many other health benefits, including its anti-inflammatory properties. This oil helps relieve inflammation associated with arthritis , gout, headaches, muscle pain and other chronic diseases in the body.
2- It works against cancer
Some research has been done on the effect of turmeric oil on the mutations of cancer cells in the body. And many health experts confirm that turmeric oil can prevent the multiplication of cancer cells inside the body. It also helps prevent programmed cell death caused by cancer cells in the body. Therefore, it can be used as a secondary treatment in many types of cancer.
3- Stimulates blood circulation
Turmeric oil is known as a stimulant, as it helps boost the body’s metabolism. It also promotes heart health by reducing platelet aggregation in the arteries and blood vessels. This can help improve blood circulation in the body in general and improve the functioning of cells and organs.
4- Removes toxins from the body
One of the active ingredients in organic turmeric oil is “R-Turmeron” which is directly related to detoxifying the body and maintaining a healthy liver. In addition, it can stimulate urination as a diuretic , which increases the excretion of toxins, fats and excess salts from the body.
5- It works to strengthen the immune system in the body
Organic curcumin oil helps boost immune health, as it is used in the preparation of many preparations thanks to its antimicrobial, antibacterial, antifungal and antiparasitic properties. When curcumin oil is taken, even in small quantities, it helps to stimulate the immune system and support it against various pathogens.
6- It improves digestion
Organic turmeric oil contains zingiberine, which improves the functioning of the digestive system, as it helps reduce bloating and colon spasms , as well as improves the absorption of nutrients and digestion in general
8- It is used for skin care
The use of organic turmeric oil on the skin in moderate quantities helps to maintain the skin and make it look younger, thanks to the antioxidants present in high concentrations in this oil such as curcumin, zingiberine, and others. These substances help improve skin elasticity, reduce the appearance of wrinkles, and protect the skin from infection and irritation.
9- It improves heart health
Turmeric oil reduces platelet aggregation, lowers blood pressure, reduces inflammation and stimulates the growth of new red blood cells, thus helping to protect the heart and blood vessels, and prevents anemia, atherosclerosis, heart attacks, strokes, and Other diseases of the heart and other blood vessels.
Some side effects of turmeric oil
Despite its many benefits and culinary uses, turmeric oil has some side effects, just like many other essential oils. This is due to the concentration of organic compounds inside it. These side effects include skin irritation , upset stomach, nausea, and low blood pressure.
It’s best to take very small amounts of organic turmeric oil – no more than 5-10 drops at a time. This is due to some of its effects on the digestive system, where eating large quantities of it leads to indigestion. While eating it in small quantities improves digestion and gets rid of stomach and intestinal disorders.
When used topically, turmeric oil may cause some signs of skin allergy, which include redness, irritation and itching. Therefore, it is best to test the oil on a small piece of skin first, before using it.
As with many different essential oils, pregnant women are advised to avoid any organic turmeric oil. In particular, it is forbidden to take it without first talking to the attending physician. Using it topically or taking it may cause some unpleasant complications for women during the months of pregnancy.
Organic turmeric oil is one of the great essential oils. Which in addition to its use in the culinary fields, it offers many wonderful health benefits to the body. If you are not allergic to turmeric oil, you can safely use it either in cooking or even topically on the skin or hair