He may not like the sight of “artichoke”, which suggests extreme cruelty to many girls, and may not be convinced that this somewhat thistle-like plant holds great benefits for their skin.
Many artichokes are not only averse to their appearance, as preparing them requires some effort and time, but stop a little, as the beauty of your skin and taking care of it requires some effort, as using artichokes does not depend only on food preparation, it is also really amazing for your skin.
The artichoke, or what is known as the “spinal ground”, carries many benefits for the skin, especially the extract that is extracted from its leaves. It treats a wide range of skin problems, such as: dark spots, acne, dull skin, open pores and skin problems in a period of hiatus. Menstruation.
Benefits and how to prepare it
Artichoke is a plant very rich in antioxidants, and it prevents oxidative stress, which improves skin health and slows down its aging, except that it is rich in vitamin C, the magical ingredient that helps in the development of healthy collagen, and helps detoxify the skin.
In addition to all this, artichoke leaf extract contains an important chemical called cynaropicrin, which provides protection from the harmful ultraviolet rays of the sun.
Fights acne
Because artichoke is rich in antioxidants, it helps remove all dirt and toxins from the skin, which leads to a clearer skin tone. It also contains a high amount of protein that will rejuvenate cells and boost immunity, resulting in acne-free skin.
Reduces open pores
Every woman dreams of having pure and clear skin, and artichoke may help you reach this goal. Being rich in vitamin C, it reduces the appearance of pores, builds collagen, and delays the aging process, which leads to the freshness and youth of the skin, and artichoke extract helps to renew new skin cells.
Protection from harmful factors
Ultraviolet rays, to which the skin is exposed, cause a rash, redness and swelling, and artichoke leaf extract, which contains natural anti-inflammatory properties, can increase blood circulation in the skin and protect it from the sun.
For this, experts advise choosing sunscreen from artichoke extracts; It has amazing anti-aging power for skin damaged by prolonged exposure to UV rays, as well as repairing and treating the skin, giving it a healthy and radiant glow.
After menopause, artichokes are a miracle for the skin
At the time of menopause, the body stops producing collagen, which leads to a decrease in skin elasticity, the appearance of fine lines and wrinkles on the face, and making the skin flabby, dry and thin, but artichoke leaf extract helps fight fine lines and wrinkles, and makes your skin look more youthful.
Make an Artichoke Avocado Mask
Drain the “earthy” hearts in a colander and let them dry for 20 minutes, then transfer them to a mixing bowl.
Add avocado oil to a mixing bowl and mash until a smooth paste is formed.
Add fresh lemon juice and vitamin E oil to the mixture, stir with a spoon, cover and leave for an hour at room temperature.
Transfer the artichoke face mask mixture to a small glass container with a tight-fitting lid, and you can keep it for a week in the refrigerator.
Apply the artichoke mask to clean skin for 20 minutes, then wash it off gently with cold water.
Make an artichoke banana mask
Boil the artichokes with their leaves, then drain to get the artichoke water.
Mix a banana with a sufficient proportion of artichoke water.
Leave the mask on your skin for 15 minutes.
Wash your face with cold water, and repeat the mask three times a week, for best results.
This mask will help you get rid of dead skin cells, impurities in the skin and pigmentation, thus whitening the skin, making it pure and free from defects.
