HEALTH
 4 ingredients from your kitchen to detoxify and lose weight

 4 ingredients from your kitchen to detoxify and lose weight

Can get rid of toxins naturally through the preparation of a healthy drink will take only minutes to prepare the drink containing apple cider vinegar , which helps to improve metabolism and weight loss  weight, and save you from the digestive system problems, cleanse the liver and lymphatic system.

Detox

liver

the ingredients:

6 cups of warm or hot water.

Two tablespoons of apple cider vinegar.

Two tablespoons of lemon juice

Half a teaspoon of ground ginger

Half a teaspoon of cinnamon powder

cayenne pepper

1 teaspoon raw local honey (optional)

Benefit of the drink ingredients:

 

1- lemon juice

lemon

 It has an alkaline effect on your body, helping to increase your energy levels, detoxify  the body, maintain glowing skin and improve immune function  .

2- Cinnamon  and hot pepper

 

Cinnamon, cayenne pepper, and ginger contain healing compounds that help reduce inflammation, aid digestion and boost metabolism, a beneficial step toward weight loss.

 

 Cinnamon

3-  Ginger

 It contains valuable compounds that enhance your health and promote detoxification.

ginger

4-  honey

Honey helps to get rid of toxins, by adding two tablespoons of apple cider vinegar to warm water.

Then add half a teaspoon of ground ginger, half a teaspoon of cinnamon and a pinch of cayenne pepper.

Honey

How to apply the recipe:

Stir the ingredients and mix them well, the drink will help you get rid of toxins, and you can drink the drink three times a day about 20 minutes before meals for two weeks to get rid of toxins. If you are looking for a quick and easy way to cleanse your body and boost your energy, drink this drink once a day before breakfast or lunch.

This recipe only takes minutes to prepare.

 Mix all the ingredients together and preferably serve hot, but drink at the desired temperature.

After all, if you are looking for a quick and easy way to cleanse your body and boost your energy, have this drink once a day before breakfast or lunch.

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