Coriander and PARSLEY are two aromatic herbs that have captivated palates around the world, thanks to their versatility and distinctive flavour. However, keeping them fresh and ready to use can be a challenge, even when stored in the refrigerator. In this article, we will provide you with useful tips for preserving coriander and parsley in optimal conditions, ensuring that they stay fresh for longer.
A bit of history
Originally from the Mediterranean, these herbs have been used since ancient times for their culinary and medicinal properties. The Romans and Greeks used them to flavour their food and treat various ailments. Today, they are grown all over the planet and are an essential ingredient in Mexican cuisine and in many other cultures.
The importance of keeping them fresh
To fully enjoy the flavour and nutrients of these herbs, it is essential to preserve them in optimal conditions. A simple and effective method is:
- Wash and disinfect: Carefully clean the cilantro and parsley leaves under running water.
- Wrapping: Wrap the herbs in slightly damp paper towels. This will help retain moisture and prevent them from drying out.
- Refrigerate: Place the wrapped herbs in a plastic bag and store them in the refrigerator, preferably in the crisper drawer.
Other conservation methods
- Freezing: You can freeze cilantro and parsley to preserve them for longer. Place the leaves on a tray and freeze them before transferring them to a plastic bag.
- Drying: Drying herbs is another option. Hang them upside down in a cool, dry place until they are completely dry, then store them in airtight jars.
Additional Tips
- Using airtight containers: Using airtight containers can help keep herbs fresher longer.
- Humidity Control: Controlling humidity is key to keeping herbs from spoiling. Make sure the paper towel is slightly damp, not wet.
Health benefits
In addition to their delicious flavor, cilantro and parsley offer a wide range of health benefits:
- Parsley: Rich in vitamins C and K, iron and antioxidants, it aids digestion, reduces inflammation and contributes to blood clotting.
- Cilantro: Fights free radicals, protects cells and relieves gastrointestinal problems.
Keeping CILANTRO and parsley fresh doesn’t have to be a difficult task. By following these simple steps, you can enjoy these delicious herbs at their best for longer and get all the benefits of these herbs.
