Treatment for cracked nails and important tips

Medical treatment for cracked nails

There are many ways to treat cracked nails, some of which are natural and others depend on changes in lifestyle and behavior.

Most treatments for cracked nails are home remedies that improve the appearance of the nails until they grow out, as follows:

1. Moisturizing

It is recommended to moisturize the hands and nails using moisturizers containing lanolin, a substance used as a moisturizer to treat and prevent dryness, scratching, or peeling of the skin, which may help moisturize the nail area.

In addition to moisturizers containing alpha hydroxy acid, which is used in many cosmetic products to soften the skin and treat certain skin conditions.

2. Biotin

Biotin supplements may help treat cracked nails, but the benefits of biotin supplements in treating nail problems have not yet been proven, as biotin deficiency is rare.

If symptoms of biotin deficiency appear, your doctor will determine the appropriate supplement.

You can also get your biotin from natural sources that contain biotin, such as salmon, carrots, bananas, sardines, egg yolks, and others.

Dietary treatment for brittle nails

If there is a dietary cause behind brittle nails, you should change your eating habits and focus on eating foods that compensate for the deficiency. Here are some dietary tips for treating brittle nails:

1. Get enough protein

Nails are largely made up of a type of protein called keratin, which helps form the tissue of hair, nails, and the outer layer of skin.

Eating enough protein will stimulate keratin production, thereby maintaining strong nails.

2. Eat foods that contain iron

If you suffer from anemia, you should increase your intake of iron.