Tomatoes: Your natural weapon to fight aging

Tomatoes: Your natural weapon to fight aging

 

Tomatoes are used in preparing many of our Arabic dishes, not only for their delicious taste but also for their health benefits.

 

Tomatoes contain a very high percentage of antioxidants and many vitamins and minerals that strengthen the body and enhance external beauty as well.

 

This fruit is considered one of the richest sources of lycopene, which protects skin cells from damage, especially

 

Against the damage of ultraviolet sun rays. Studies have shown that skin in which there is a percentage

 

High in lycopene, it is more able to absorb oxygen and utilize it to protect against aging.

 

It also contains a high percentage of vitamin C

 

It treats dark spots so that the skin becomes clear and fresh.

 

In addition to eating them, you can use tomatoes as a basic ingredient in natural face masks.

 

Try this effective mixture to moisturize the skin and give it a noticeable glow.

 

Mash a tomato and add a teaspoon of yogurt to it with a teaspoon of natural honey.

 

Apply the mixture on your face and leave it for 15 minutes, then wash your face with lukewarm water

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