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The way you shower affects your mood, skin and hair

The way you shower affects your mood, skin and hair

When you shower in the right way, you’ll have glowing skin and shiny hair, and you’ll be in a good mood too. You just need the right technique. Making time for skincare and hair care   rituals begins in the shower. If you focus on creating a shower routine that helps your skin, you’ll feel the difference throughout the day. Although a shower routine alone doesn’t make you happy, it’s a good idea to take care of yourself. Getting the right bathroom products is the first step to taking care of yourself.
Get the most out of your cleaning routine by following these simple tips. In fact, it doesn’t take much to make your skin, hair, and mind look its best.

Bathing tips to set your mood and improve the health of your skin and hair:

 

 

Skin Cleansing:dead skin and impurities with a dry brush. Make sure to use a natural bristle brush. Do 2-3 strokes per area.
Wash with warm water, then cold water: Washing the face with warm water opens your pores, so the product can penetrate the skin and fight acne. Follow up with cold water. Cold water closes the pores, which is important because open pores allow bacteria to enter. You can wash your face in the sink instead of taking a cold shower. You can splash water on your face without immersing your entire body in it.
Applying a face mask: You can always make a mask at home with natural ingredients. For example, add a pinch of turmeric and ½ teaspoon of sandalwood powder to 2 teaspoons of multi mitti (cane dust). Lemon juice and milk (depending on your skin type) make a smooth paste. Try this facial mixture and keep it until it dries.
Moisturize the skin immediately: The lotion should be applied as soon as you get out of the shower to lock the water and moisturize the skin. Right when you get out of the bathroom.
Get the right water temperature : Warm water makes showering comfortable without drying out your skin. However, don’t use very hot water as it strips your skin of its natural oils. Experts say lukewarm water is best.
Good shampoo: Don’t just apply shampoo to your head; Make sure to distribute it evenly. Then take a quarter of the amount and rub it all over your hair. Don’t forget the nape of the neck, especially if you have long hair (this is the oiliest part). Continue scrubbing for at least 30-60 seconds before rinsing.
Wash your hands: You touch a lot of things throughout the day. So make sure to wash your hands before showering. It will prevent you from spreading germs to other parts of your body.
Comb your hair before showering:Brushing your hair before you shower makes it easier to detangle when you’re ready to style it. Plus, this allows your hair products to penetrate each strand.
Use a scented body scrub: There is something soothing about a scented body scrub. It’s like aromatherapy in the bathroom. They help smooth and polish your skin. While scrubs are good for your skin, it’s important not to overdo it.
Use a shave balm: Moisturizing helps keep your skin healthy. When you shave with conditioner, you are also moisturizing those parts of the body. You can also use oil

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