the best way to take care of your skin

Here is the best way to take care of your skin and rejuvenate it after the summer ends:


1. Exfoliation:


After the summer, the skin will appear dry and dark; Therefore, exfoliation is very important to get rid of the outer layer of skin, and all you have to do is expose your skin to a steam bath.

Then mix a spoonful of sugar with a spoonful of honey and a spoonful of olive oil, then rub your skin with the mixture gently and in circular motions, and finally rinse your skin with lukewarm water.




Summer heat will dry out the skin, leading to the appearance of wrinkles and fine lines. Therefore, your skin needs double hydration at least twice a day to get rid of dryness.

Do not forget to also moisturize your body after a warm, wet bath, to preserve moisture in your skin.

3.Other treatments for your skin:



If you feel dryness and severe damage to your skin, then you can take vitamins that nourish the skin, such as: vitamin (C) and vitamin (E).

Because they are among the vitamins that help get rid of sun damage, in addition to improving skin tone. You can also apply nourishing masks to your skin, such as an avocado mask.

What you have to do in this area is to mix a mashed avocado with a spoonful of honey, then put the mixture on your skin for half an hour.

Before you rinse your skin with lukewarm water to get glowing and wonderful skin.

4. Follow a correct diet:


Summer means drought; Therefore, you must replace your body with fluids and drink plenty of water, at least two liters per day.

Because water helps flush out toxins and cleanse the skin,

You should also add vegetables and fruits to your diet to achieve the freshness of your skin from the inside and outside as well.

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