• HEALTH

    Calories.. How do you calculate them?

    June 25, 2023 - By 

    German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general.   Donalis explained that the daily energy need consists of two main components, the first of which is the “basal metabolic rate”, that is, the amount of energy that the body needs in a state of rest, and the second is the “physical activity level”, That is, the amount of energy required to perform strenuous physical activity or exercise, which is added to the basal metabolic rate.   Example; A 40-year-old woman…

  • Cosmetics

    For a successful foundation

    June 7, 2023 - By 

    Madam, here are some tips and experiences that must be matched when buying foundation cream. Follow the details with us and share your opinion …   1. Try the foundation on under the cheekbone to match the color before you buy it.       2. Choose a foundation that completely melts into the skin without weighing it down.       3. Choose a color that is very close to your skin color, and do not try to whiten or darken your skin color with foundation cream, because its mission is to cover imperfections and not change the skin…

  • HEALTH

    What do you know about diabetic shock?

    May 26, 2023 - By 

    Diabetic shock occurs when blood sugar levels drop dangerously low. Diabetic shock is not a medical term, but it is often used by people to describe a situation of severe hypoglycemia that requires the help of another person. People with slightly low blood sugar are usually blood, which doctors call an insulin reaction or hypoglycemia and people with hypoglycemia often experience headaches, dizziness, sweating, shakiness, and a feeling of restlessness,   When a person goes into diabetic shock, or severe hypoglycemia, they may lose consciousness, have difficulty speaking, and experience double vision. Early treatment is essential because blood sugar levels…