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yoga

To get fresh and smooth skin without fat

Every woman seeks to have fresh, beautiful, flawless skin, and today we will give you some simple steps to get rid of skin fat and…

SKINCARE

June 4, 2023
What is Summer Detox? How to Make a Summer Detox?

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in…

HEALTH

June 4, 2023
7 Ways to Choose the Right Sport in Middle Ages

Specialist Physiotherapist Altan Yalım, who emphasized the importance of choosing the appropriate sports in the middle age period without getting permanent injuries in the joints or…

LIFESTYLE

April 19, 2022