Stretch mark treatment 9 great recipes for the body

For everyone who is looking for the best stretch marks treatment methods, you can get it through today’s article. Stretch marks usually appear as long, narrow lines. As the skin stretches, collagen becomes weak and causes fine lines to form under the top layer of skin. At first, stretch marks are red or pink, and over time they turn into fine silver or white lines on the surface of the skin that develop into stretch marks later. Most of the stretch marks are permanent and do not disappear easily, but you can rely on some natural remedies that reduce them and make them less visible.

 

What causes the appearance of stretch marks?

 

Human skin is elastic in nature, so when the skin contracts or stretches rapidly, it severely affects the production of collagen and elastin, and this often causes the appearance of stretch marks on the skin. These marks appear as discolored lines on different parts of the skin, which may be red or purple in color at first.

 

Over time, these signs disappear or become a little lighter. Pregnancy, sudden weight gain or loss, puberty, and increased muscle mass in the body are the main reasons for the appearance of stretch marks on the skin. In addition, stretch marks may also appear due to prolonged use of creams or ointments containing steroids. Stretch marks appear on the thighs, breasts, buttocks and hips more clearly.

 

Stretch marks treatment

 

There are some natural home remedies that help to get rid of stretch marks effectively, and these remedies include the following:

 

1- Coconut oil and stretch marks treatment

 

Coconut oil is used as an effective moisturizer for the skin, which helps maintain skin moisture and prevent the appearance of stretch marks on it as well as treat stretch marks .

 

Just massage the affected area with virgin coconut oil for 5-10 minutes.Make sure to moisturize your skin before massaging it.Leave the oil on your skin overnight, or wash it off after 1-2 hours of massaging.Do this twice daily.2- Treating stretch marks with cocoa butter

 

Cocoa butter has a moisturizing effect on the skin as it has been shown to be effective in many cases. Although there are some reports that indicate that it is ineffective in some cases, it is included in the installation of ointments to treat stretch marks on the abdomen and buttocks as well.

 

You will need to

 

Half a cup of cocoa butter.Half a cup of shea butter.1 teaspoon of vitamin E oil.1 teaspoon of virgin coconut oil.

 

How to prepare and use

 

Mix the shea butter with the cocoa butter and coconut oil well (you can heat them up a little to melt them if needed).Add to the mixture vitamin E oil and mix it well.Massage the affected area with the mixture, and leave it for 1-2 hours.Do this treatment twice daily.

4- Aloe vera gel

Aloe vera gel is a natural moisturizer for the skin, and it also promotes collagen growth, so it can be used to improve the appearance of stretch marks.

  • Mix 2 tablespoons of aloe vera gel with 1 teaspoon of vitamin E oil.
  • Massage the affected area well with the mixture.
  • Leave it on your body for at least an hour.

5- Treating stretch marks with apple cider vinegar

Apple cider vinegar is a commonly used home remedy. Numerous anecdotal evidence suggests that it helps significantly improve the appearance of stretch marks.

  • Mix two tablespoons of apple cider vinegar with a large glass of water.
  • Apply the mixture to the affected area before bed.
  • Leave it until morning, then wash your body with lukewarm water.

6-Treatment of stretch marks with olive oil

Olive oil is rich in vitamin E, which keeps the skin moisturized and smooth, which improves skin health and reduces stretch marks.

  • Heat 2 tablespoons of olive oil for a few seconds.
  • Massage the affected area with warm oil for 5-10 minutes.
  • Leave it overnight for best results.

7- Coffee scrub to treat stretch marks

The granular texture of the coffee helps exfoliate the skin, leaving the skin smooth and helping to get rid of scars.

You will need to

  • 2 tablespoons of ground coffee.
  • 2 teaspoons of shea butter.

How to prepare and use

  • Mix the coffee well with the shea butter.
  • Massage the affected area with the mixture for 5 minutes.
  • Wash it off with warm water.

8- Baking soda for stretch marks

Baking soda is a popular home remedy that helps exfoliate the skin effectively, which in turn reduces stretch marks by exfoliating dead skin cells on the surface of the skin.

You will need to

  • Half a teaspoon of baking soda.
  • The juice of half a lemon.

How to prepare

  • Mix baking soda with lemon juice well.
  • Apply the mixture to the affected area, then wrap the affected area with clean gauze.
  • Leave the mixture for 30 minutes, then remove the gauze and wash the skin well.
  • You can do this twice a week

 

3- Castor oil and stretch marks treatment

 

Castor oil contains ricinoleic acid, which moisturizes the skin, improving the appearance of stretch marks.

 

Massage the affected area with castor oil well.Leave it on your body all night, and wash it off in the morning.Do this remedy daily before bed

 

  • You can do this twice a week.

9- Lemon juice with cucumber juice and the treatment of stretch marks

Cucumber juice has a cooling effect when applied to the skin, and helps cleanse and soothe the skin when mixed with lemon juice.

You will need to

  • Half a cucumber juice.
  • A tablespoon of diluted lemon juice.

How to prepare and use

  • Mix cucumber juice with lemon juice well.
  • Apply the mixture on the affected area, leave it for 10-15 minutes and then wash it off.
  • You can do this once daily.

Stretch marks appear as a result of many diverse reasons such as pregnancy, sudden weight loss or gain, or even due to gaining or losing muscle mass, and they appear in separate areas of the body. Although these natural remedies will not help to completely get rid of stretch marks, they will help reduce their appearance significantly and effectively.

 

 

Treatment of abdominal cracks that form as a result of pregnancy and childbirth

What are the cracks in the abdomen? It is simply those white lines on the surface of the skin around the abdomen, so how can these abdominal cracks  be treated ? It is worth noting that it may also be found in some other areas, such as parts of the thighs, buttocks, arms and breasts. These lines appear as a result of sudden changes in body size such as puberty or excessive weight gain or weight loss, but one of the most important reasons is pregnancy and childbirth. Most pregnant women suffer from stretch marks  or from white lines in the abdomen and around the hips and thighs. And the white lines give a feeling uneasy.

Abdominal cracks

And here we offer home remedies that help treat abdominal cracks after pregnancy and childbirth

Getting rid of abdominal cracks around the abdomen using essential oils:

Studies have shown that you can use essential oils to treat white lines by applying them directly to the skin, such as using coconut oil or other essential oils such as lavender oil or musk.

Get rid of stomach cracks with potatoes:

Potato juice contains vitamins and minerals that help in increasing growth and repairing skin cells. Cut the potatoes into slices and take a slice and rub it gently on the white lines for 3 minutes until a liquid comes out from the potatoes and covers the affected area completely, then leave the potato juice to dry and then wash it with warm water.

Treatment of abdominal cracks using white sugar:

White sugar is one of the important home remedies used to treat white lines. It is used to exfoliate the skin. Take a tablespoon of white sugar with almond oil and add lemon juice and mix them well and then apply the mixture on the white lines and affected areas. Gently rub the mixture on the skin for 10 minutes every morning before taking the shower.

Repeating this process every day for a month helps eliminate white lines.

Treatment of white abdominal cracks using aloe vera:

Aloe vera is known to be very effective in treating skin problems. It contains many essential nutrients that are used in the treatment of burns. It is used in wound dressing as it has soothing properties. Here are some ways to apply aloe vera. Massage the skin with aloe vera gel directly, then wash it with warm water.

And there is another option, to use aloe vera in the treatment of white lines is to mix aloe vera gel with vitamin E and vitamin A capsules and rub the mixture well until the skin absorbs it completely and repeat this process daily.

Get rid of stomach cracks with lemon juice:

This is another way to reduce white lines, it is known that lemon has an acidic effect on the skin and thus helps in getting rid of acne, stretch marks and scars. Massage the skin with lemon juice well in a circular motion and leave it for about 10 minutes before washing it with lukewarm water

The use of olive oil in the treatment of abdominal cracks:

Olive oil contains nutrients and antioxidants that help solve skin problems such as white lines. You can massage the affected area with warm olive oil to improve blood circulation and thus reduce white lines. Leave it for 30 minutes until the skin absorbs the nutrients.

Don’t forget to use moisturizer:

A study has shown that herbal moisturizers help improve the elasticity of the body. And get rid of stretch marks that appear. You can apply the lotion on the white lines and areas that you expect to be damaged.

Other useful and effective ways to treat white belly cracks quickly:

The use of glycolic acid to eliminate abdominal cracks:

Glycolic acid helps to make the skin more elastic, and when applied to the skin, care must be taken when exposed to the sun, and if this occurs, consult a doctor.

The experience of using laser therapy to treat abdominal cracks:

This is another way to improve the appearance of treating white lines, especially those that appear after pregnancy. There are other types of laser devices that are suitable for stretch marks. It stimulates collagen production, restores skin elasticity, and treats damaged areas.

Surgical treatment experience:

You must think carefully before taking this step to maintain your health and consult a doctor about the best way to get rid of white lines.

Using nutritional supplements to get rid of stomach cracks:

Increase the intake of vitamin C The dermatologist mentions that 500 mg of vitamin C is taken orally. It helps reduce the appearance of white lines

Other tips to get rid of stomach cracks:

  •  Cocoa butter helps get rid of stretch marks.
  • Use Vaseline to eliminate white lines.
  • Drink plenty of water to get rid of white lines.
  • Examine the medical products that you use on the skin.
  • Maintain not gain weight.

Recipes to treat stomach cracks quickly and naturally

Many pregnant women are afraid of the stretch marks that appear on them and think that they will never disappear, but you can rely on some natural home remedies that help get rid of stretch marks completely. But don’t expect a quick change because these home remedies need some time to notice the difference. Here are some of these simple home remedies to get rid of stretch marks on the abdomen.

1-Treatment of abdominal cracks using natural oils

You can rely on some natural oils to get rid of stretch marks by moisturizing the skin, increasing its elasticity, and getting rid of the marks quickly. Essential oils also provide antioxidants that reverse the damage caused by stretch marks.

You can rely on one of the following carrier oils:

  • Almond oil.
  • Argan oil.
  • Jojoba oil.
  • Mustard oil.
  • Coconut Oil.
  • Castor oil.

Mix it with one of the following essential oils:

  • Grape seed oil.
  • Avocado oil.
  • Lavender oil.
  • Evening primrose oil.

Prepare a moisturizing oil by mixing a few drops of one of your favorite essential oils with a carrier oil. Some of these recommended combinations are:

  • Almond oil or coconut oil with grape seed oil.
  • Castor oil or jojoba oil with evening primrose or lavender oil.

Massage the area affected by the stretch marks for a few minutes, and leave the oil on it as long as possible.

2- Cocoa butter to treat abdominal cracks

Cocoa butter helps get rid of stretch marks due to its content of saturated and unsaturated fatty acids, which are easily absorbed by the skin to help moisturize the skin and rejuvenate skin cells. You can also rely on shea butter, which contains vitamins A and E, which help improve skin elasticity and prevent dehydration. All you have to do is massage the affected area of ​​the abdomen with cocoa butter or shea butter and leave it on the skin, and do this twice daily.

3- Aloe vera gel to treat abdominal cracks

Aloe vera gel is one of the best natural remedies that helps to get rid of stretch marks on the abdomen, as aloe vera gel enhances the healing process and results appear within a few days of use. It also soothes the skin and increases hydration, but it only works in the early stages of stretch marks.

Method of preparation and use

  • Cut an aloe vera leaf and extract the gel from inside.
  • Apply aloe vera gel to the affected area and massage it into the skin.
  • Do this twice daily.

4- Treating abdominal cracks with Vaseline

Vaseline clogs the pores, and this helps lock moisture into the skin, thus eliminating annoying stretch marks. Apply a sufficient amount of Vaseline on the stretch marks in your abdomen and massage it for 5-10 minutes. Do this daily before bed.

5- Egg whites to treat abdominal cracks

The enzymes in egg whites increase the elasticity of the skin, which leads to the elimination of stretch marks with frequent use.

You will need to

  • 1 – 2 egg whites.
  • Egg white brush.

How to use

  • Gently whisk the egg white and apply it to the affected areas using the brush.
  • Leave it to dry on the stomach naturally.
  • Rinse it afterwards with cold water.
  • You can add some drops of coconut oil or almond oil to the egg white to get more benefits.

6-Treatment of abdominal cracks with coffee beans

The caffeine in coffee easily penetrates the body and activates skin cells by stimulating blood circulation. This helps to get rid of stretch marks in the abdominal area effectively. It also contains antioxidants that reverse damage and provide protection against the sun’s rays.

You will need to

  • 1/2 cup of ground coffee beans.
  • 2 tablespoons of olive oil or coconut oil.

Method of preparation and use

  • Mix the coffee and oil together well.
  • Use this mixture as a skin scrub on the areas that show stretch marks, gently massaging them in circular motions.
  • Leave the mixture on the skin for 5 minutes and then rinse it with water.
  • You can do this 2-3 times a week.

7- Treating stomach cracks with baking soda and lemon

This mixture helps to naturally exfoliate the skin and remove dead cells. In addition, lemon works to whiten the skin and get rid of stretch mark scars.

You will need to

  • 1 teaspoon of fresh lemon juice.
  • 1 tablespoon of baking soda.

Method of preparation and use

  • Mix the two ingredients together well, then apply the mixture on the stretch marks.
  • Let it dry for 10-15 minutes and then remove it by rubbing it gently.
  • Rinse the body well with water.
  • Repeat this treatment 3-4 times a week.

Although they are completely painless, stretch marks seem annoying to many people around the world, especially pregnant women. The use of these natural remedies greatly and effectively helps to get rid of these annoying marks with continued use

Natural recipes to get rid of stretch marks

The appearance of stretch marks is one of the most common skin problems among a large group of people, especially women, as these signs are caused by several factors, chief among them: pregnancy, a large and sudden increase in weight, hormonal problems, and diseases that affect the glands.

Stretch marks

They appear in the form of a group of thin white lines that spread in many areas of the body, especially the abdomen, thighs, and buttocks, so we offer you the best medical and complementary treatments that get rid of these lines safely.

Potato
– which contains a high percentage of vitamins and minerals that rehabilitate the skin, renew its cells, strengthen it, prevent its various problems, and contribute to restoring its natural color, thus helping to get rid of stretch marks, by massaging the skin with thick potato slices, or by applying juice over The areas to be treated, leave it for a sufficient period, and wash it well with warm water.

Sugar
– Where white sugar is one of the best natural elements that help exfoliate the skin and get rid of dead cells, renew the layers of the skin and increase its smoothness, thus unifying the color and eliminating white and red fine lines, so it is recommended to mix an appropriate amount of white sugar with almond oil and a little lemon juice And massage the area to be treated for a few minutes, taking care to repeat the recipe for a whole month.

Aloe vera gel
– where it revitalizes the skin, treats spots, lines, minor burns, and many skin problems, by massaging the affected skin with aloe vera gel and leaving it to dry completely, then washing it with lukewarm water. It is also possible to apply aloe vera extract mixed with vitamin E capsules and make sure to repeat the recipe daily.

Lemon juice
– it contains natural antioxidants, and vitamins important for treating skin problems, by applying them to the areas to be repaired, massaging them in a circular motion, leaving the juice for ten minutes, then washing the area well with warm water.

Olive oil
– as it contains vitamins and natural antioxidants, it contributes to stimulating blood circulation and eliminating lines, by applying it over the affected area, leaving it until the skin absorbs it, then washing the area well with lukewarm water.