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June 1, 2023 admin

Tested, approved! One who drinks a spoon suddenly becomes 20 years younger

Foods that rejuvenate metabolism contain collagen. You will observe the difference when the foods that protect skin, hair and nail health are consumed regularly. So which foods make you beautiful? Here is the answer…

 

We have compiled for you the nutrients that tighten the skin, lengthen the hair and strengthen the nails. These foods contain a lot of collagen. Bone broth, propolis are a few of them… Here are the details…

 

Collagen deficiency, which is very important for skin, hair and nail health, is immediately noticed. Collagen helps hair grow strong and healthy. It nourishes the hair roots and stops shedding. It repairs the skin and makes the skin barrier strong. It prevents the skin from wrinkling and sagging at an early age.

 

When you consume foods that increase collagen regularly, you will nourish your skin from the inside and your skin will become more resistant. Generally, you can supply collagen with supplements from the outside. However, some foods help increase collagen production thanks to the vitamins and minerals they contain.

 

 

It is possible to obtain collagen, which is naturally found in the skin and skin, nails, hair, cartilage and muscle tissues in the body, from foods naturally. In researches, scientists have also revealed that some foods support collagen production. Let’s take a look at these foods that infuse collagen into the body.

 

NATURAL WAYS TO INCREASE COLLAGENConsuming bone broth increases the amount of collagen in the body.

 

Using sunscreen helps protect the collagen in the body.

 

Hyaluronic acid in the skin structure plays an important role in the production of collagen.

 

Vitamin C can be used for the production of collagen in the skin.

 

When the daily amount of fluid is met, the collagen in the body is preserved.

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May 2, 2023 admin

Egg masks to lighten and moisturize the face

It is known that eggs have many health benefits, but eggs also have aesthetic benefits, as they are an essential ingredient in skin care masks. But what are the benefits of eggs for the skin? How can you prepare an egg mask for the face?

 

 

> Benefits of eggs:

> For skin care Separate the egg white from the yolk. The benefits of egg whites for the skin are:

>- Skin whitening and giving your skin a clean look.

>- Reducing pores, which helps prevent acne and pimples from appearing on your face.

>- Deeply cleansing the skin and tightening the skin, making it look younger for a longer period of time.

>- A good health effect for those who suffer from deep wrinkles on their faces.

>- Gives you a soft and supple face.

>- It is ideal for those with oily skin.

>* Skin lightening mask

the components:

>- A teaspoon of orange juice

>- One egg white

>- 1 teaspoon of turmeric powder

>Method of preparation:

>- Put the egg white with a teaspoon of orange juice in a small mixing bowl and whisk them well.

>- Add a teaspoon of turmeric powder and mix well.

>- Wash your hands, then put the mixture on your face and massage it in a circular motion until it penetrates into the depths of your skin.

>- Leave the mixture on your face for 15 minutes while lying down to prevent gravity from pulling the mask down.

>- After the mask dries, rub it gently and wipe your face with 3 to 4 drops of olive oil.

> >* Moisturizing mask

> Ingredients:

>- One egg white

>- ¼ of a ripe avocado

>- A teaspoon of yogurt

 

>Method of preparation:

>- Mash the avocado with a fork until it turns into a paste without pieces.

>- Add the egg whites and a teaspoon of yogurt to the avocado and mix the ingredients well.

>- Wash your hands, then apply a thick layer of the mixture on your face and leave it for 15 minutes, then wash your face with water

lukewarm

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April 1, 2022 admin

13 Magical Skin-Tightening Ingredients to witness miracles on the face

 

Skin tightening and face lifting make your appearance more youthful and beautiful. Collagen and elastin are two proteins that keep your skin smooth, tight, and wrinkle-free. They are also essential to keeping skin healthy and youthful, but factors such as aging, sun damage, and exposure to airborne toxins can cause collagen and elastin to break down over time. As a result, the skin around your face, neck and chest may become wrinkled. Fortunately, there are a number of wonderful recipes for skin tightening and face lifting that you can do at home to make your skin tight if it has been sagging, and you can also use it to prevent sagging skin. But before we get to know these recipes, let’s talk about the causes of sagging skin in the first place.

What causes sagging skin?

As we mentioned, sagging skin is one of the main signs of aging, exposure to the sun and exposure to toxins. But it doesn’t stop there. Over time, wrinkles, grooves and expression lines slowly begin to form. After that, your skin begins to sag from your cheeks, nose, chin, neck, arms, and other places on your body. All this is caused by three main things which are weak connective tissue, uneven fat distribution, weight loss and pregnancy.

1. Weakness of connective tissue:

The connective tissue in your skin (which supports cartilage and bone) weakens as you age. As a result, when this happens, the skin around these tissues also weakens, causing them to sag.

2. Uneven fat distribution:

Fat that was evenly distributed under the skin eventually begins to lose volume and form lumps. As a result, these lumps begin to sag.

3. Pregnancy and weight loss:

Both rapid weight loss and pregnancy can cause sagging skin, although the two scenarios are contradictory, sagging skin begins to form when you gain a significant amount of weight (such as during pregnancy). Then once you give birth – or start a weight-loss diet – that residual skin tends to stay on even after you shed the weight leaving it saggy and flabby. Note: You can’t necessarily control the factors mentioned above, but don’t get discouraged. In this article, we are going to learn about 13 skin tightening treatments that have been developed by skin experts. You can also do it at home to reduce the breakdown of collagen and elastin and keep your skin looking healthy, smooth and gorgeous.

Skin tightening recipes:

Here are some very easy skin tightening treatments that you can use in addition to all of this from the comfort of your own home.

1. Skin Tightening with Coconut Oil:

face lift

Coconut oil is one of the first great recipes for skin tightening that you can do at home, as its name suggests. It is the oil that is derived from the coconut core (the white part). It has also become a familiar staple in many kitchens and can also be used to tighten your skin.
Coconut oil is a powerful antioxidant that works to eliminate free radicals that can harm your skin. In addition, coconut oil moisturizes your skin and prevents sagging.

To use coconut oil as a face lift and skin tightening treatment, start with a teaspoon of coconut oil and massage it on your skin for five minutes before bed. To get more positive results.

2. Egg white and honey face-lift mask

Egg whites and honey are both well-known for their health benefits, but these two ingredients can also be combined together and used as a mask to tighten sagging skin . Egg whites are rich in albumin protein that works to rebuild skin cells, improve skin elasticity and give the skin a natural glow. Also, honey is a powerful antioxidant that can help remove toxins that build up on your skin, and over time when the two ingredients are used together, it gives amazing results. skin tightening;

How to use:
First you have to separate the white of one egg from the yolk, mix the egg white with two tablespoons of honey and put it on your face, neck or chest, and leave the mixture for 15 minutes, then after 15 minutes wash the mixture with warm water and leave it until it dries, and for best results Use an egg white and honey mask once a week.

3. Face-lift recipe with olive oil:

Face lift recipe with olive oil

Before the invention of moisturizing creams and lotions, there was olive oil. The ancient Egyptians used olive oil as an antiseptic, moisturizer, and antibacterial agent to help give their skin a natural glow and protect it from the sun. Like many of the other substances on this list, olive oil is a powerful antioxidant. It also contains a large dose of Vitamin E that not only tightens your skin but also protects it from sun damage.

How to use: After showering in the evening, massage your face, neck and chest with olive oil. After that, keep massaging the areas for a few minutes to help your skin absorb it. You can also use olive oil every day in place of your body lotion.

4. Coffee Face Lift Scrub  :

Coffee face lift scrub

Coffee is the favorite morning drink of millions of people. Moreover, it can have another use to get amazing results in tightening your skin and preventing the appearance of signs of aging.
Coffee contains antioxidants that slow down the signs of skin aging. As a result, when used as an exfoliator with other ingredients, coffee exfoliates and tightens the skin while at the same time smoothing and removing sebum deposits.

How to use:

 

In a bowl, mix the following ingredients:

  • Half a cup of ground coffee
  • 1/2 cup brown sugar
  • teaspoon cinnamon
  • 2 tablespoons coconut oil (heat it slightly to make it liquid)

Then, using your fingers and in small circular motions, scrub your face, neck and chest for 3 minutes and then rinse the areas on which the mixture is spread with warm water. The most important thing of all is to get the best results by using this scrub once a week.

5. Skin tightening with witch hazel :

Skin tightening with witch hazel

Witch hazel is a plant that provides many health benefits, as it helps tighten the skin and tighten the face damaged by the sun and aging, and witch hazel can be purchased online or from most pharmacies or health food stores.

On the other hand, the most popular use of witch hazel is that it has astringent properties, as it works to narrow the pores and tighten the skin. Witch hazel also helps slow the breakdown of collagen and elastin in your skin.

At night before going to sleep, you should soak a cotton ball in witch hazel water and place it liberally on your face, neck and chest, then let it dry for five minutes, but do not rinse your skin until it dries.

6. Epsom salt for skin tightening :

Epsom salt for skin tightening

Epsom salt (or more technically magnesium sulfate) has long been used to reduce swelling in the feet and ankles, but the same ingredient can be applied to other parts of the body as well.
Epsom salt pulls excess water from your body and improves blood circulation, which in turn tightens your skin and prevents sagging.

How to use:
Add 2 cups of Epsom salt to a warm water bath, then soak as much of your body as possible for 15 to 20 minutes. It is not necessary to rinse your body afterwards, the most important of all is to use an Epsom salt soak twice a week for best results.

7. Yogurt Tightening Mask :

Yogurt skin tightening mask

Yogurt is an essential part of any healthy diet. In addition, yogurt can also be applied directly to your skin to smooth and tighten wrinkled areas. Like most dairy products, yogurt contains lactic acid. As a result, when applied to your skin, lactic acid works to narrow the pores, which leads to making the skin tighter and smoother, and helps in tightening the face and tightening the skin.

How to use:
To prepare yogurt for skin tightening, mix two drops of lemon juice with two tablespoons of plain yogurt. After that, the mixture can be applied to your face, neck and chest, and then massaged into your skin for 10 minutes.
After that, you have to leave the mask on your skin for another 5 minutes and then rinse it off with warm water. The most important thing is to continue this mask twice a week.

8. Cucumber Face Lift Mask:

Cucumber face-lift mask

First of all, cucumber is one of the best natural toners for the skin, as it works to tighten sagging skin without any side effects or allergies, it can also refresh and rejuvenate tired skin to give your skin the freshness it needs.

How to use:
Here are three easy ways to use cucumber in your beauty routine.

Cucumber juice: Grind half a cucumber with its peel in a blender, then squeeze it through a strainer to extract the juice. Then apply the juice to your face, neck and chest and leave it for 15 minutes. Then rinse your skin with lukewarm water and pat it dry with a soft towel, most importantly continue with this treatment daily as it is safe enough to do every day.

Cucumber pulp: Grind half a cucumber with its peel in a blender, then put this pulp directly on your face, neck and chest, leave it for 15 minutes, then rinse it with lukewarm water, after that, dry your skin with a soft, clean towel. The most important thing is to keep doing it and repeat it every day.

cucumber mask : Grind half a cucumber with its peel in a blender, then squeeze it through a strainer to extract the juice. Next, mix two tablespoons of this juice with an egg white and three drops of vitamin E oil. Then apply the mask to your face, neck and chest and let it dry for 15 minutes. Then wash off the mask with lukewarm water, then dry your skin with a soft towel. The most important thing is to continue using this mask once a week to get amazing results in tightening the skin.

9. Aloe Vera Gel Tightening Mask:

Skin tightening mask with aloe vera gel

Aloe vera gel is a natural moisturizer and contains malic acid that improves the elasticity of your skin. Both properties make aloe vera an effective and inexpensive treatment for sagging skin. The power of aloe vera can be harnessed with these simple recipes:

Aloe vera gel: First, extract the gel from several aloe vera leaves and mix it with a blender until it has a smooth and consistent texture. After that, it can be applied to your face, neck and chest, then left on your skin for 15 minutes, and then washed off with lukewarm water. After that, dry your skin with a clean, soft towel. Most importantly, continue to use this mask twice a week to get the desired results.

Aloe vera mask:
To make an aloe vera mask, mix:

  • 1 tablespoon of aloe vera gel
  • tablespoon mayonnaise
  • Half a tablespoon of honey

Apply the mask to your face, neck and chest and allow it to dry for 15 minutes. Then rinse off the mask with lukewarm water. Due to the presence of honey in this recipe, you may need to scrub gently with a soft washcloth to completely remove the mask. Finally, rinse your skin again with cold water, and then pat it dry with a soft towel.

10. Honey and Skin Tightening:

honey and skin tightening

We have already used honey with egg whites to prevent and treat sagging skin. But honey for skin  provides many important natural benefits for your skin, so we had to put it in this list separately. Honey does a great job by:

  • Moisturizing dry skin
  • Fighting free radicals with antioxidants
  • Keeping your skin clean as a result of honey has anti-fungal and anti-bacterial properties
  • Reduce redness due to its anti-inflammatory properties

All of these benefits can help prevent sagging and get the smooth, youthful skin you’ve been looking for. So you have to open the honey and start doing these easy recipes:

Olive oil and honey:

First, in a small bowl, mix three teaspoons of honey and three drops of olive oil. You can use the mixture at room temperature, or for added benefits, warm it up slightly in the microwave. If you choose the warm option, heat the mixture for only five seconds, as it is not required to be hot, only to be warm to the touch, as when it is warm, it helps to open the pores of the skin and absorb it better.

First you have to put honey and olive oil on your face, neck and chest and let it dry for 15 minutes, then rinse your skin with lukewarm water and rub gently with a soft cloth, if necessary rinse your skin again with cold water to counteract the friction caused by rubbing, then dry your skin with a soft towel.

Honey, sour cream and turmeric:

First, in a bowl, mix one tablespoon of honey, one tablespoon of sour cream, and one teaspoon of turmeric powder. Then apply this mask to your face, neck and chest and let it dry for 15 minutes. Then rinse your skin with lukewarm water and wipe it with a soft cloth if necessary. Finally, splash your skin with cool water and pat dry with a soft towel. Most importantly, continue to use this mask twice a week to get amazing results.

11. Lemon Face Lift Recipe:

Face lift with lemon

Lemon is one of the great recipes for skin tightening that you can do at home, as the vitamin C in lemon boosts collagen production and helps restore the elasticity of your skin. Moreover, lemon has astringent properties that act as a remedy to reduce wrinkles and tighten the skin.

To use, squeeze a lemon to extract some fresh juice and apply it gently to your face and neck. Then leave the juice on for five to 10 minutes before rinsing it off with water. You can also add the juice of half a lemon to a glass of cold water to dilute it a little to reduce irritation.

Spray this mixture on your washed face once or twice a day, then allow the lemon water to dry on your skin.

12. Face lift with papaya mask:

Great recipes for skin tightening that you can do at home

Papaya contains enzymes that act as a natural skin tightening remedy, which works to make your skin soft and supple as it is rich in vitamin A and antioxidants.
It also contains vitamin C, which plays a key role in the formation and maintenance of collagen. All you have to do is use papaya pulp and apply it as a face mask once a week for best results.

13. Banana Face Lift Mask:

Banana for skin  are rich in iron, zinc, potassium, magnesium, and vitamins A, B, C, and D. You can mash a ripe banana and mix it with a few drops of fresh lemon juice.
Then use the mixture as a mask and leave it for 10 to 15 minutes before rinsing it off with warm water, as it contains minerals and vitamins that have anti-aging properties and also soften and moisturize your skin as well.

Note :

In short, all these wonderful skin tightening recipes that you can do at home are very effective and give amazing results when you continue on them for a while, also if you want to get amazing results, you should switch between types of masks and masks and not continue on only one type. This is so that your skin does not get back to one type of ingredient. As well as to benefit greatly from all the effective elements in tightening the skin and obtaining fresh, smooth and more youthful skin.

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