• HEALTH

    What is Summer Detox? How to Make a Summer Detox?

    With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, if you want to rest your body, summer detox may be for you. First of all, let’s start our article by briefly talking about what a summer detox is.   What is a summer detox?   It is a type of detox made with summer fruits and vegetables.…

  • HEALTH

    Learn about the benefits of olive oil

    Oleic acid is the main component of olive oil, and it has properties that help prevent cancer and Alzheimer’s disease and lower cholesterol.     And about the health benefits of olive oil, he presented the enlightening report via the “medicalxpress” website, the most prominent of which is that it is usually attributed to its secondary components such as polyphenols, which are now well known by science, but little attention has been paid to oleic acid, which represents 70 to 80% of Its composition and that is why a group of professors from the Faculty of Pharmacy and Medicine of…