Eating fish regularly, especially fatty fish, is able to combat Alzheimer’s An American study revealed that eating fish regularly reduces brain deterioration and Alzheimer’s disease. The British newspaper Daily Express, quoting a study prepared by the University of South Dakota, reported that eating fish once or twice a week resists cognitive decline. The study showed that eating fish in moderation enhances brain function because it strengthens its blood flow. She added that fatty fish in particular such as salmon, mackerel and sardines are able to combat Alzheimer’s. The scientists pointed out that this study confirms that food…
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American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep. Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence of a “genetic variable” in some people that makes little sleep enough to restore their activity and carry out their daily duties. According to the study conducted by researchers at the Children’s Hospital in Philadelphia on 100 pairs of twins, and its results were…