Habits That Negatively Affect Sleep Quality
A quality sleep is essential for a vigorous body and a healthy brain. Most of us feel very tired and exhausted when we wake up in the morning, even though…
Cream for your beauty, your eyes, made by your hand
Today, in the Woman Magazine, we present to you an eye cream made by your own hands. It is very healthy. You can make it at home. It is very…
Risks of the consequences of psychological stress for men
Dr. Maxim Tyganov, a urologist, declared that men suffer more from the consequences of stress than women. In an interview with the “Izvestia” newspaper, he points out that stress in…
Try these foods to reduce your stress levels
Have you ever felt calm and relaxed after eating an ice cream or a bag of potato chips when you feel stressed? It happens because some foods have the ability…