HEALTH
What is the elimination diet, how is it used?
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admin
- September 17, 2023
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The elimination diet is mostly a diet program in which certain food or nutrient groups are removed from the diet plan to find the causes of gastrointestinal problems. Usually food allergy it is also used to detect intolerances. Expert Dietitian Mystery Marine, Answers to questions about the elimination diet… HOW TO APPLY THE ELIMINATION DIET? The […]
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Beauty
How to implement the weekly keto diet
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admin
- September 13, 2023
- Keto diet
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Today we will introduce you to how to implement the weekly keto diet, with easy and simple steps so that you can enjoy its many benefits that rid you of many health problems. The keto diet is based on eating small amounts of carbohydrates and larger amounts of fats and proteins. This system aims […]
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HEALTH
What is Summer Detox? How to Make a Summer Detox?
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admin
- June 4, 2023
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- उपवास
- शरीर में जमी गन्दगी को बाहर कैसे निकाले
With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, […]
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HEALTH
What is MCT oil and what is it used for?
What is MCT oil? We recently talked about healthy and best fats for you and the keto diet as well. But there has been a lot of talk about MCT oil lately because it has many health benefits, from aiding weight loss to keeping your body energy. So you need to know why it is […]
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HEALTH
THE EASIEST KETO DIET MEALS TO LOSE WEIGHT
Obesity is classified as one of the health problems affecting the whole world. More than 700 million people suffer from it in the Middle East, according to the 2015 statistics of the World Health Organization. There are many ways that people use to lose weight, there are those who follow a diet or […]
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