• HEALTH

    6 iron-rich drinks you can make at home

    May 11, 2023 - By 

    Iron, a major component of hemoglobin, is a vital mineral that your body needs to function, as well as your body for proper growth and development. Despite the benefits of iron, people’s lifestyles prevent them from getting iron through their daily diet.       Iron-rich drinks   It is widely known that you can meet your iron requirements by eating iron-rich foods, but for whatever reason, if you cannot eat iron-rich solid foods, you can replace them with beverages.   Here are 6 iron-rich drinks, according to OnlyMyHealth, that you can make at home to combat iron deficiency.  …

  • HEALTH

    Get rid of anemia once and for all

    May 3, 2023 - By 

    Women suffer from a lack of iron in the body, and its deficiency is the main cause of anemia, so we will offer you a drink that will rid you of anemia once and for all. Get rid of anemia permanently: 1) Beetroot and orange juice To prepare this amazing juice with its many benefits in a simple and quick way. Boil the beetroot, dear, and then put it in the electric blender. Add to it a large cup of fresh orange juice and a tablespoon of lemon juice with a spoonful of honey (to taste). Get rid of anemia…