Toast or charred meat may be something you love to eat, but you should avoid eating burnt food to stay healthy, so in this report we learn about the risks of eating burnt food to your health, according to the “Health” website. Should you avoid eating burnt food?   Once we start cooking, we see the food undergo changes. Not only does it become softer, but it also undergoes a number of chemical changes during cooking, all of which help make it suitable for eating.   It turns out that heat speeds up chemical reactions, which have both positive and…