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HEALTH
Ten simple tips for healthy and beneficial nutrition
Healthy foods alone are not sufficient for diet and to avoid diseases, but must be accompanied by a programmed and integrated healthy diet for…
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Categories
HEALTH
12 Health benefits of drinking amla water on an empty stomach
Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in…
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HEALTH
How to prevent health at home
How is health prevention inside the home, and what are the procedures and advice that you must follow, my dear, to protect your safety…
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Categories
HEALTH
What does healthy food mean?
Healthy food: Eating healthy food and following a balanced diet is important in order to maintain good health and feel better, as the foods…
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