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What is the best position to take medication?

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A recent study conducted by researchers from Johns Hopkins University found that taking a pill...

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Trouble sleeping? Lavender can help, experts say.

HEALTH

How to Choose Low-Carb Snacks: Practical and Healthy Ideas

HEALTH

Is Multigrain Bread Really a Healthier Choice? Here’s What Dietitians Say

SKINCARE

Are Spray Sunscreens Just as Effective as Lotions?