Today, we tell you about tips that guarantee the treatment of hair loss for women. You will notice its effect by reducing this problem within weeks, as well as restoring health and luster to its locks, and enhancing the strength and growth of its follicles.

Hair loss is one of the most prominent aesthetic problems that women suffer from, and if it is neglected, it will cause other problems, such as baldness, hair breakage, weakness and dullness. To avoid this, you must adhere to the application of the following tips.

Providing nutrients that are beneficial to hair

It is difficult for many women to treat hair loss for women, believing that the preparations intended for that are sufficient, but ensuring their effectiveness is by providing the body with nutrients important for hair growth and treating weak follicles that cause hair breakage, such as iron, vitamin E and biotin, and among the important foods in this context are grains, vegetables Paper and fish.

Here, we stress the need to conduct blood tests that show what nutrients you are severely deficient in, in order to replace them with foods and nutritional supplements if necessary.

Live a healthy lifestyle

Bad lifestyle habits, such as staying up late, lethargy, eating unhealthy foods, and smoking, cause many aesthetic problems, most notably hair loss. Hence, the need to completely refrain from practicing it, and to live a healthy lifestyle.

Take advantage of the properties of natural oils

Use natural oils that treat hair problems, especially those that strengthen the follicles and promote their growth, such as castor oil and coconut oil, whether by adding a few drops of them to the shampoo, or by massaging your scalp with it 3 hours before taking a shower.

Reducing the use of thermal styling tools

Thermal styling tools destroy hair health, and it is one of the most common causes of hair loss. If you want to solve this problem, you must stop using it during the period during which you treat it.

Scalp massage

It is a very important step, as it enhances blood circulation in this area, thus allowing the distribution of hair nutrients found in hair care products or oils that you use, to penetrate deeply and strengthen the follicles.

The problem of hair loss is one of the problems that most girls suffer from, and despite that, the solutions related to this problem are limited to some fake advice or promises that are completely devoid of effectiveness. As for the effective and optimal solution, it is the solution that advises you to stay away from the causes of this loss, Hair loss at a rate of 25 to 50 hairs per day may decrease to 10 or 15 hairs per day, and thus you will have succeeded in gradually getting rid of this problem, and you can then search for solutions that contribute to stopping it completely. >

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Here are some causes of hair loss to get rid of it gradually:

>1. Using hair dryers daily makes your hair more susceptible to damage and loss, as well as if you like to color your hair constantly>

>This will lead to hair loss, so make sure to give your hair a break every once in a while and use products that promote hair growth to avoid

> frequent falls.

>2. Make sure to follow a healthy diet that contains vitamins that nourish your hair, in addition to eating foods that contain

> I have omega 3, such as salmon and tuna, and if you have difficulty obtaining these vitamins through food, you can

>Take it through dietary supplement tablets.

>3. Avoid using hot water on your hair and use lukewarm or cold water to reduce hair loss.

>4. Put aloe vera on your hair, as it is a great treatment for hair loss. Because it helps to increase the growth of hair follicles and prevents

>falling out

>5. Use hair nourishing oils such as rosemary oil and jojoba oil as a weekly oil bath to nourish your hair and prevent hair loss.