The food industry has managed to control not only our taste buds, but also our brain chemistry and hormones. We blame ourselves for consuming too much sugar. But even those who understand how the hormones and neurotransmitters that fuel sugar cravings work are having a hard time harnessing the tools to combat them when billions of dollars are funneled into driving this biological disorder. The prospect of giving up sugar completely may seem daunting, but it is possible to learn how to cut down on sugar, according to realsimple. Here are some proven techniques to help you break your sugar…