Foods that reduce belly fat
vegetables Choose zucchini and eggplant, which are easy to digest, ripe corn, fennel after removing the outer leaves from it, and lettuce. Also eat cucumbers after cleaning them well, and…
Nutrients that help burn fat and lose weight
Dr. Alexandra Razrinova, a Russian nutritionist, announced that natural substances that speed up the metabolism and help burn fat (thermogenes) are many in nature. She says, “These substances raise body…