• HEALTH

    Boiled egg diet to lose weight quickly  

    September 29, 2023 - By 

    Boiled egg diet to lose weight quickly         Eggs form the core of this diet, in addition to some other foods that are allowed without counting or counting, which are: lettuce, tomatoes, celery, and cucumbers. As for the drinks that you are allowed to have, they are: bitter coffee, unsweetened tea, natural grapefruit juice, and lemon juice. Naturally, here is the boiled egg diet program to lose weight quickly. – The first day: Breakfast: a piece of toast + a piece of tomato. Lunch: the amount of fresh fruits of your choice. Dinner: two boiled eggs. –…

  • HEALTH

    What is the elimination diet, how is it used?

    September 17, 2023 - By 

    The elimination diet is mostly a diet program in which certain food or nutrient groups are removed from the diet plan to find the causes of gastrointestinal problems. Usually food allergy it is also used to detect intolerances. Expert Dietitian Mystery Marine, Answers to questions about the elimination diet…   HOW TO APPLY THE ELIMINATION DIET?   The elimination diet is a program that aims to detect nutrients that the body cannot tolerate and remove them from the nutrition routine for a while. The individual is monitored for some time by removing these foods from the diet list. One of the most important…

  • Beauty

    Natural mixtures to tighten the body after losing weight

    September 5, 2023 - By 

    Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get rid of the sagging that can spoil your appearance.   When you lose weight, you may face some challenges in terms of tightening the body and restoring loose skin, especially after undergoing the sleeve gastrectomy. From here, you may need some natural mixtures that give you the result you dream of.   Olive oil and rose oil   Olive oil moisturizes the skin and improves its elasticity, and thus helps you tighten the skin and…