• HEALTH

    6 iron-rich drinks you can make at home

    Iron, a major component of hemoglobin, is a vital mineral that your body needs to function, as well as your body for proper growth and development. Despite the benefits of iron, people’s lifestyles prevent them from getting iron through their daily diet.       Iron-rich drinks   It is widely known that you can meet your iron requirements by eating iron-rich foods, but for whatever reason, if you cannot eat iron-rich solid foods, you can replace them with beverages.   Here are 6 iron-rich drinks, according to OnlyMyHealth, that you can make at home to combat iron deficiency.  …

  • HEALTH

    Treat insomnia via conditioner for the brain

    US researchers said that people who suffer from insomnia may be able to find a cure for this condition by applying a blanket that cools the brain during sleep. And the American “Science Daily” website quoted researchers at the University of “Pittsburgh” that the decrease in the level of metabolism in the front part of the brain occurs during sleep, and it is associated with refreshing sleep, while insomnia is linked to an increase in metabolism in this part of the brain. Scientists found that one of the ways to reduce cerebral metabolic activity is to cool the brain. “The…