Tag: deficiency

Dr. Natalia Andrianova, Internal Medicine Specialist and Liposomal Vitamins Consultant, announced that the deficiency of some vitamins negatively affects brain functioning.   In an interview with Gazeta.Ru, the specialist notes that vitamins of the В group, for example, are essential for supporting brain function. It contributes to energy metabolism, and without it nerve cells are…

Vitamin D is an essential nutrient needed for strong bones and overall good health. It is primarily obtained from sunlight, but many people struggle to get enough vitamin D from sunlight alone.   According to onlymyhealth, a vitamin D deficiency can lead to a range of health problems, including weak bones, an increased risk of…