Tag: breakfast

There are certain foods that should be avoided on an empty stomach as they can cause digestive upsets such as indigestion, heartburn or acid reflux. Meals that are difficult to digest or contain a lot of sugar, fat or spice should be avoided.   Here are some examples of foods that should be avoided on…

breakfast worth waking up for! With fresh greens, crispy bacon, jammy eggs, and a zesty, tangy mustard vinaigrette! Yes, yes, yes. A breakfast that gets me sprinting out of bed and straight to the kitchen. Fresh greens, jammy eggs (which can easily be made into hard boiled eggs if runny eggs are not your thing) + crispy…

Ingredients : 3 plain bagels, cut in half (6 half-bagels) 6 eggs, beaten Pinch of garlic powder Salt and pepper (to taste) 10 slices of bacon, already cooked, and cut into pieces 1 cup (250 mL) grated mozzarella cheese 1 cup (250 mL) grated cheddar cheese Preperation : Preheat the oven to 415 ° F…

Ingredients 2fried eggs 1 tbsp. at table(15 ml )olive oil 1 cup(250 ml )mild taco sauce 2 cups(500 ml )corn chips ½ cup(125 ml )tomatoes, chopped ½ cup(125 ml )grated cheddar cheese 2 tbsp. at table(30 ml )red onion, chopped 1 tbsp. at table(15 ml )fresh cilantro, finely chopped 2lime wedges (optional) Preperation Heat oil in a skillet over medium heat; add the taco sauce and bring to a gentle boil. Gently fold in the corn chips; simmer…