Persimmons are one of the fruits that are distinguished by their tomato-like shape, and are involved in the treatment of many diseases, because they contain large proportions of vitamins and nutrients, such as sugars, dietary fiber, antioxidants, calcium, magnesium, iron, and sodium, as well as It contains nutrients important for heart health, as it is rich in antioxidants, including flavonoids, which have a significant role in reducing the risk of heart disease.
Studies have reported that persimmons help reduce inflammation and the level of cholesterol in the blood, which preserves the heart.
Benefits of persimmons and strengthening immunity
Persimmons are rich in vitamin C, which increases the production of white blood cells that are important in the fight against germs, microbes, and infectious diseases.
Vitamin C increases the production of white blood cells in general, which are the main line of defense for the body in the face of microbes, germs, infections, and various infectious diseases.
Benefits of persimmon and blood pressure
Recent studies have reported that a fruit of persimmon can be eaten to reduce high blood pressure, as it is rich in potassium, which is important in regulating blood pressure, which reduces the risk of strokes and sudden heart attacks.
Benefits of persimmons and cancer
Persimmons contain powerful antioxidants, which help prevent cancer, as antioxidants have the ability to eliminate free radicals that attack body cells, in addition to containing a high percentage of vitamins A and C.
Persimmons and their relationship to the digestive system
Thanks to the dietary fiber that is found in persimmons, it enhances the digestive system and improves its performance, as it helps facilitate the movement of the digestive tract and eliminate toxins and waste, and increases the secretion of digestive enzymes that cause constipation, and contributes to protection from exposure to colon cancer.
Reduces wrinkles and skin pigmentation
Persimmons are among the fruits that are used in the manufacture of skin care products, as they are rich in vitamins, including vitamin E, vitamin C and vitamin Z, which give the skin the required nutrition, and help reduce skin problems resulting from exposure to fungi and germs, and contribute to the disposal of dust and oils. that accumulate on the skin.
It helps reduce wrinkles that appear on the skin with age, because it contains antioxidants, and it also increases collagen in the skin.
Khaki has a role in lightening the color of the skin, as it protects from exposure to sunlight and reduces skin pigmentation.
Research has shown that persimmon is rich in phenolic acid and catechin contents, which have very strong antioxidant properties, which help the body fight the activities of free radicals responsible for skin aging, so using persimmon masks as a natural anti-aging treatment can help make the skin look younger.
