Skin tissue becomes more open to external factors over the years. The decrease in the skin’s defense mechanism also plays an important role in this. It is essential to take care of the skin after the age of 40 against the effects of aging, which are clearly visible especially after the age of 40 .

In this way, it is possible to strengthen the skin against the effects of time. For this, you can create a 40-year-old skin care routine and use effective care creams.

In this way, you can make your difference felt with the freshness of your skin even in your 40s. So, what are the skin care recommendations for 40-year-olds and what points should be taken into consideration in this age group? Let’s take a closer look at the curious details about skin care for those in their 40s

Why is Skin Care Important in Your 40s?

Starting from the age of 25, skin tissue slows down producing collagen. However, fine lines begin to appear around the eyes. While these effects gradually give way to fine wrinkles in the 30s, signs of aging begin to be clearly seen on the skin from the 40s.

Before taking care of your skin, you need to acquire some habits and adapt them to your life for a healthy appearance.

Unhealthy diet and irregular sleep hours are among the factors that accelerate aging. On the other hand, anti-aging care should be done from the age of 25 in order to have a fresh-looking skin in the 40s.

What are the Skin Care Recommendations for the 40s?

You can have much more well-groomed skin by taking into account some expert recommendations for your skin care routine after the age of 40. At this point, the things you need to consider are as follows:

Don’t Neglect Skin Cleansing

In fact, skin cleansing is very important not only in the 40s, but at any age. However, people in their 40s and those who do not clean their skin regularly experience skin dryness and exfoliation problems more frequently.

Because when the skin is not cleaned regularly, dirt and make-up residues that fill the pores prevent the skin from breathing.

Avoid products that will dry your skin while cleansing your skin in your 40-year-old skin care routine. During care sessions, you can choose gel cleansers that do not dry the skin and give moisture to the skin. It is possible to purify your skin deeply with these products

Moisturize Your Skin Effectively

Intensely moisturizing the skin is the basis of the skin care process in the 40s. Because the skin becomes thinner as it ages and shows signs of drying. With the combination of environmental factors, dryness of the skin increases and fine wrinkles begin to form afterwards.

The most important way to prevent these is to deeply moisturize the skin and increase skin elasticity. Moisturizing the skin both morning and evening helps to reduce fine wrinkles and make the skin look more alive. In the 40s, in its content; You can use skin care products that are retinol , hyaluronic acid, and peptides.

Because these ingredients help to increase skin firmness and plump the skin. Skin care creams over the age of 40, wrinkles and wrinkles on your skinIt is effective in reducing the appearance of facial sagging at the age of 40 and meeting the moisture needed by the skin.

Turn to Firming Masks

Using masks regularly in skin care helps to tighten the skin, making it look brighter and fresher. Firming masks tighten the skin and create an upward lifting effect, thanks to the retinol and hyaluronic acid they contain.

Thus, the fine lines that become evident at the age of 40 are eliminated and the skin is supported to look fuller than before.

Signs such as tiny flaws and dry skin that occur in the 40s disappear thanks to masks, contributing to the skin appearing more energetic. Paper masks can be preferred for their practical use in the skin care ritual over the age of 40 .

In addition to all these, it is possible to support skin care sessions after the age of 40 by paying attention to the following points. Here are other details you need to know for 40-year-old care…

Use sunscreen for all seasons: Harmful UV rays of the sun are one of the most important factors affecting skin aging. Harmful UV rays tire the skin and begin to negatively affect skin quality over time.

Therefore, it is necessary to use sunscreen for all seasons for skin care in your 40s. Because the sun’s harmful UV rays are effective in all four seasons.

Be careful to drink plenty of water: It is important to consume plenty of water during the day for the skin to have a healthy and vibrant appearance.

You can support your skin from within and provide moisture support to the skin by drinking at least two liters of water a day.Pay attention to quality sleep: Do you know that your skin will look more beautiful by paying attention to your daily sleep hours? You can support the freshness of your skin by sleeping regularly at night. According to experts, it is extremely important to be asleep between 23:00 and 02:00 for skin beauty. You can also take care to be in bed at these hours

Don’t forget to care for your eye area: The eye area is one of the areas where signs of aging are most visible.

Therefore, you need to care for this area of ​​your skin frequently. Don’t forget to get eye creams suitable for skin care after the age of 40.

Use serum: It is very important to use intensive care products with strong effects such as serum in the 40s. Because these products are more concentrated, they are effective in creating visible results on the skin.

You can contribute to skin care by using different serums that contain ingredients such as niacinamide .Do not ignore your neck and décolleté area: Do not forget to care for your neck and décolleté area during this period. You can also apply products such as intense moisturizers and serums that you use for your face, to your neck.

You can get effective results by applying the products you will apply to the neck area with downward movements. In addition, in your daily life, you should take care to stand upright and keep your neck stretched upwards. Thus, it is possible to prevent the formation of dewlap