Cracked feet are a very common problem in winter. Sometimes, they can go beyond dry skin to pain, itching, and redness. Therefore, appropriate precautions must be taken to prevent cracks from deepening and causing skin inflammation. To avoid this, we offer you a collection of recipes for cracked feet, as follows:
Recipes for cracked feet with natural ingredients
We have compiled a collection of recipes that help moisturize, exfoliate, and eliminate cracked feet, as follows:
Salt, glycerin, and rose water recipe
Glycerin is known to be a very effective moisturizer that helps retain moisture in the feet, and the antioxidants in rose water help relieve skin irritation and prevent cell damage. To benefit from these properties, follow these steps:
Prepare the following ingredients: 1 tablespoon of salt, 2 tablespoons of glycerin, 2 teaspoons of rose water, warm water, and a pumice stone.
Add the salt, glycerin, and rose water to a tub filled with warm water.
Soak your feet in this mixture for 15-20 minutes.
Scrub your cracked heels with a pumice stone to completely remove cracks and dead skin.
Rinse your feet with warm water and dry them.
Rice Flour Recipe
This is a very effective recipe for cracked feet. Rice flour helps remove dead skin and dryness. Honey also helps heal and disinfect wounds, while apple cider vinegar softens dry skin. All you need to do is follow these steps:
Prepare the following ingredients: 3 tablespoons of ground rice, 1 teaspoon of honey, and 2-3 drops of apple cider vinegar.
Mix the ingredients together to form a cohesive paste. You can add a teaspoon of sweet almond oil to the mixture if your feet are extremely dry.
Soak your feet in warm water for 10 minutes, then scrub them with the mixture to completely remove dead skin.
Repeat the process twice a week to completely eliminate cracked feet.
Banana Recipe
Ripened bananas are one of the most effective recipes for cracked feet and eliminating dryness due to their moisturizing properties. They also contain vitamins A, C, and B6, which enhance skin hydration and help maintain skin suppleness.
To use bananas in recipes for cracked feet, follow these steps:
Get a ripe banana.
Mash the banana to form a smooth paste.
Clean your feet thoroughly, then apply the banana mixture to the cracked feet.
Leave the mixture on for 20 minutes to allow your skin to absorb the natural nourishment.
Gently wash your feet with warm water, then soak them in cold water for 5-10 minutes.
Aloe Vera Gel Recipe
Aloe vera gel contains a group of vitamins that help moisturize the skin and prevent inflammation, such as vitamins A, C, and E. It also contains a group of properties that aid wound healing.
To get the benefits of aloe vera gel in cracked foot recipes, follow these steps:
Soak your feet in warm water, then scrub them with a pumice stone to remove dead skin.
Dry your feet thoroughly, then apply a thick layer of aloe vera gel.
Wear cotton socks and try to do so before going to bed at night.
Wash your feet with lukewarm water the next morning.
Repeat this process every night for 4-5 days for best results.
Cracked Foot Recipes with Natural Oils
Various oils help moisturize the feet very effectively. Here are the most prominent recipes for cracked feet with oils:
Vegetable Oil Recipe
Vegetable oils contain moisturizing and antioxidant properties that aid wound healing, all of which help get rid of cracked feet. Follow these steps:
Wash your feet and dry them thoroughly with a clean towel.
Apply a layer of vegetable oil to the cracked area using a clean piece of cotton.
Put on a pair of cotton socks and leave the vegetable oil on your feet overnight.
Wash your feet the next morning.
Organic Oil Recipe
Many organic oils have nourishing and moisturizing properties that act as a barrier to prevent moisture loss and thus prevent cracked feet.
Many organic oils can be used in recipes for cracked feet, such as olive oil, tea tree oil, coconut oil, and sesame oil. Follow these steps:
Put a little of any of the above oils on a clean cotton ball and apply it to the cracked area of your feet. Or you can mix two types of oils and apply them in the same way.
Massage the oils into the cracked area for a minute or two.
Cover your feet with socks and leave them on overnight, then wash your feet the next morning.
Repeat the process daily for maximum benefits.
Tips for Preventing Cracked Feet
After learning about a set of recipes for treating cracked feet, here are a set of tips to help prevent dry feet and prevent cracking:
Follow proper foot hygiene, which includes thorough cleaning and regular removal of dead skin. Always use foot moisturizers.
Avoid using cleaning products and soaps that contain alcohol, perfumes, or any other ingredients that may irritate the skin of the feet.
Use lukewarm water when bathing or soaking your feet, and avoid very hot water.
Wear appropriate, properly shaped shoes.
Gently dry your feet using cotton towels and avoid rubbing them vigorously while bathing.
