Spices, in addition to flavoring our recipes, because they are rich in precious properties, help improve our state of health. They are very useful for making foods healthier, so much so that they play an important role in the prevention of various diseases. Spices also help regulate cholesterol and blood sugars, helping us digest, heal the gut and strengthen the immune system.Among the best-known spices are ginger, cinnamon, chili, turmeric, etc. Ginger has wondrous effects. Thanks to its content in gingerols, molecules responsible for the pungent taste, it has an anti-emetic and digestive action with beneficial effects on the stomach. It can help…
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The right foods to be more beautiful. To maintain the health and beauty of the skin, one must act in two balanced ways: the use of cosmetics; proper nutrition with a healthy lifestyle. It is said that the face is the mirror of the soul and, above all, it can be added to what we eat, the age we have, and the life we lead.The skin is the visible sign of all this. By taking care of its health and vitality, it rewards us by giving us a luminous appearance and preserving us from a few too many wrinkles.Nature provides us…
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In the last period, I have often received this question. “Why can’t I lose weight, even if I eat well and train a lot?”. I, therefore, decided to create a handbook to answer this increasingly common question. The ones you find listed in this article are the topics that I would address with you individually, to find the answer to your question. As humans, we all function the same way. So, unless you have some particular pathology that affects weight management and/or muscle mass gain, the possible cause of your problem can be found in this article. Sometimes, mistakes are made in good faith, without knowing they are…
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Body whitening is one of the very important things in the life of every female, as you find her striving to obtain the radical solutions that give the whiteness and softness that you desire and always strive for, for this we suggest you, Madam, this powerful recipe that gives you the whiteness you desire, which consists of natural and simple materials very. Madam, mix a quantity of dry and crushed orange and lemon peels with an amount of chickpea flour and a little lemon juice or rose water according to what is available. Amazing result
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The chemical dyes that you find in the markets are the first factor behind the destruction of hair and the appearance of white hair and hair loss as well, from here we offer you natural mixtures, to dye and maintain hair, chamomile dye to lighten the hair color, and obtain a blonde color Ingredients: 5 tablespoons of chamomile, 425 ml of boiling water, 8 tablespoons of kaolin powder, a pure clay from which fine pottery is made, one egg white. Preparation: Soak chamomile in boiling water for 25 minutes, and when the water cools, drain about 285 ml of…
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Cold-brew, which means ‘cold brew’, is one of the delicious coffees served with ice. Thick coffee beans are soaked in cold water. This process can sometimes take 12, sometimes 20 hours. After pouring the resulting coffee into glasses, it is enriched with ice. Consisting of only 4 ingredients, cold brew is frequently preferred, especially in summer. If the ingredients are ready, we can move on to the details for the cold brew recipe. Ingredients for Cold Brew Recipe 120 g of coffee (ground to the appropriate thickness) 1 liter of cold water For service: 1 glass of water Milk…
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Materials; 3-4 Medium Potatoes 200 ml cream ½ Cup of Milk 2-3 cloves of Garlic Grated Cheddar Salt Black pepper Rosemary 3-4 Tablespoons of Oil Preparation: The potatoes are peeled and cut into rounds. Whisk milk, cream, salt, and spices. Garlic is grated or chopped and added with seasonings. Finally, cheese and oil are added to it. The sauce prepared with diced potatoes is blended and added to a pyrex. Bake in the oven at 180 degrees for 35-40 minutes, checking from time to time. It is served when it is fried.
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Nails are the title of beauty in your hands and fingers, and they need a lot of care and attention from you to look beautiful To get strong and attractive nails, here are tips and experiences: paint removal: First, start by cleaning your nails completely and get rid of the traces of the previous paint using a suitable polish remover that does not contain acetone that harms your nails. Dip a small piece of cotton in the polish remover solution and then pass it on the nails from the roots to the tips. Rinse your hands well so that…
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By using egg yolks with turmeric for the face, the best skin-lightening mask can be obtained with properties that will whiten and lighten the skin tone. To prepare this mask, the following steps must be followed: Ingredients: a tablespoon of turmeric + egg yolk + juice of half a lemon. Preparation and use steps: After separating the yolk, it is placed in a suitable container, then lemon juice and turmeric are added to it and the ingredients are stirred together until they are homogeneous and cohesive. Wash the face well with lukewarm water and dry it, then apply the…
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The cause of the darkening of the lips may be a genetic factor, and in this case, the recipes have nothing to do with lightening them, but some factors lead to the darkening of the color of the naturally pink lips, and the most prominent of those reasons are the following: Dryness of the lips, as neglecting to moisturize them, especially in the winter season, causes them to crack and tan due to their thinness and severely affected by the fluctuations of the weather, or exposure to the problem of hyperpigmentation, which is the deposition of melanin pigment due…