Marjoram tea.. Learn how to prepare it and its health benefits

Having a cup of hot tea can be the best solution for anything and everything, from satiating the soul to relaxing the nerves, and tea lovers around the world are going above and beyond by adding herbs, flowers and spices to their tea not only because they are delicious and aromatic, but because they are also rich in nutrients. Food, and perhaps one of the types of this tea is marjoram tea, which has gained popularity due to its pleasant sweet taste, flavor, and lesser-known health benefits, according to the “Healthline” website report.

 

What is marjoram?

 

Marjoram tea is made from the aromatic herb known as marjoram, which comes from the mint family. This tea has been grown in the Mediterranean, North Africa, and Western Asia for thousands of years. The flavor and taste of this pleasant tea is often confused with the herbs of thyme. However, the taste… The aroma of marjoram is mild, giving this tea a soothing taste and delicious flavour.

 

 

 

What are the benefits of marjoram tea?

 

Marjoram tea is rich in vitamins A and C. Apart from that, this antioxidant-rich tea has been used throughout the ages as a medicinal drink to improve digestion, speed up metabolism, and relieve menstrual cramps.

 

How to make marjoram tea at home?

 

the components:

 

A cup of water

 

1/4 teaspoon of marjoram

 

1 teaspoon of honey as desired

 

1 pinch of nutmeg

 

Take a pan and add water, once the water is hot enough add the dried marjoram leaves, let the drink absorb the flavor and nutrients from the herbs.

 

Strain the hot tea, add a little nutmeg to enhance the flavour, and add honey as desired.