How to Take Care of Hair in Summer
The sun is a storehouse of vitamin D. It plays a major role in the regulation of hormones in the body. However, too much of anything is bad. The harmful rays of the sun can have negative effects on your hair as well as on your skin. In addition, the heat and humidity in summer affect the hair badly. Sun; it dries the hair strands, and the heat causes the moisture content in the hair to increase and thus the hair becomes straight. In addition, the increase in temperature causes sweating in the body, which interacts with the dust in the hair, increasing dandruff and broken formations. For this, we will try to give you small tips on how to care for your hair in the summer months.
Get your hair cut! No matter what size your hair is, you can definitely make it come alive faster by getting a cut for healthy hair.
Take care of your hair color. If you have dyed hair, you will need to pay more attention in the summer months. Because the heat in the air causes color fading, hair dryness and electrification in dyed hair. For this reason, you can get more positive results if you make natural masks for your hair and use care products for dyed hair.
Also, dye your hair before entering the summer months (scorching heat starts). If you have to dye your hair, do not expose your hair to direct sunlight. You can protect your hair to some extent by wearing a hat or scarf on your head.
Use conditioner! It is useful to use a conditioner suitable for your hair type, which takes care of dry, fragile and unkempt hair.
Use of shampoo! If your hair is dry and you wash your hair every day, you do not need to use shampoo every time. You can just rinse your hair with lukewarm or cold water. If your hair is greasy and sweating constantly, however, if you have to wash your hair every day, you should choose a mild shampoo. When purchasing a shampoo, pay attention to which features it includes. Also, washing the hair every day is not an effective method. Your hair may gradually lose its vitality.
Comb your hair with wide-toothed combs. Frequent brushes and frequent-toothed combs cause hair breakage.
Make your hair comfortable! When collecting your hair, be careful not to tighten the hair roots too much. Instead, pick up loosely that makes you comfortable.
Stay away from the hair styler! In the summer, the weather is already hot and the hair is exposed to enough heat from the sun. Heat causes deterioration of the structure of the hair. For this reason, tools such as tongs, straighteners, blow dryers should be avoided as much as possible. However, if there is an obligation to use it, it should be used at low or medium temperatures. The hair that is shaped in the summer is not very permanent. Heat and sweating cause rapid deterioration of hair. For this reason, do not wear your hair in vain.
Make sure to wash your hair after the pool or the sea! Don’t just wash it. You should definitely apply intensive care masks. Because chlorinated or salty water causes hair loss after a while. In addition, ponytails, braids or buns on your hair while swimming in the sea or pool cause less wear on the hair. Wearing a cap when entering the pool will be the best choice.
Never give up on natural masks while caring for your hair in summer. Because it will naturally revitalize and care for your hair. Also, make sure that the care products you use do not contain too many chemicals. I say too much; because everything you see in the cosmetic industry today uses at least chemicals that extend shelf life. Do not surrender your health to other hands! You yourself are the best doctor. Because who knows you better than you?
Pay attention to your diet! Nutrition is very important for hair health. Because hair loss occurs in people who do not consume enough food to look fit. Vitamins B and C, which are necessary for the body and hair, should be taken in abundance. In addition, it is necessary to take minerals such as zinc and selenium into the body. Do not miss meat, milk, fish, eggs, yogurt, dark green vegetables, nuts, walnuts, peanuts, almonds, etc. from your table.
Consume lots of water! If you are dehydrated, it will cause the hair follicles to dry out and you may experience dandruff problem.
If you protect your hair in the summer, you will not spend it on reviving your hair in autumn and winter. Protecting hair in summer is one of the best choices that can be made for hair.
