Mint tea prevents acne breakouts
Drinks that prevent acne: If at least two cups of mint tea or one cup of tea are consumed daily, acne will be treated from within and prevented from appearing, as well as it can treat acne and exacerbated pimples on the skin by 50%
This information has been documented by several dermatologists, because mint is one of the most powerful natural remedies for killing bacteria that cause acne, pimples and other skin problems because it contains anti-inflammatory properties that can kill bacteria and prevent acne from appearing.
Green tea with lemon to prevent acne
Green tea and lemon is one of the most powerful drinks that treat acne and all skin problems, and if taken on a regular basis, it can help prevent acne at all.
You can prepare this drink by boiling a little green tea with a teaspoon of lemon juice, then filter it and drink it every morning.
This drink is strong and effective in treating skin problems due to its components, as lemon contains vitamin C, which is a very important vitamin for the skin as it works to purify it.
Green tea is also a component rich in antioxidants, which are very powerful antioxidants that enhance the health and well-being of the skin as well as the body’s immunity, and recently a study showed that polyphenols have an effective ability to reduce sebum production in the skin, which creates a hostile skin environment for any bacteria that can cause problems to it.
Matcha tea prevents acne breakouts
This drink has amazing and unparalleled health benefits, as it contains an antioxidant (epigallocatechin gallate EGCG) that helps in addressing the oxidation of sebum that begins to appear on humans before acne
The appearance of sebum is a warning for the skin before the appearance of acne, and these antioxidants help reduce inflammation from the inside and outside, and matcha contains 137 times more antioxidants than green tea.
Turmeric and lemon tea drink prevents acne breakouts
Mixing turmeric and lemon in one drink helps to increase the effectiveness and speed of treating skin problems from the inside before they appear on the skin, as turmeric contains curcumin, a compound that contains several anti-inflammatory and antibacterial properties, and lemon contains vitamin C that helps purify the skin.
Ginger and amla drink prevents acne breakouts
This drink is considered one of the most important antibiotics for oxidation and inflammation, and it also contains a high amount of vitamin C
Amla is considered one of the most important foods that contribute to enhancing the health of the immune system in the body, and gives it the ability to fight the bacteria that cause acne, in addition to that, it enhances the health of the skin by stimulating the secretion of collagen
ginger, it is one of the very powerful substances in fighting various infections in the human body. It also includes several compounds that act as antioxidants, and thus contributes to protecting the body and skin from bacteria and fungi, and several other skin diseases.
cherry juice
Some may consider cherry juice to be tart and not easy to drink, but when you know its many benefits, especially for the skin, it will become the favorite drink of most people.
Cherry juice is the most natural drink that contains antioxidant compounds, in addition to various types of vitamins, which work to fight infections, and the most important of these vitamins are vitamin A, vitamin B, vitamin D, and vitamin C.
These substances contribute to neutralizing the acidity in the body, purifying the skin and protecting it from bacteria and dirt in the air. In addition, cherry juice contains melatonin, which contributes to calming the body and nerves.
Thus, cherry juice is an integrated natural drink in terms of benefits, and to obtain a quick and effective result, this juice must be drunk at least twice a week.
Fruit or vegetable cocktail
Fruits are the medicine for most of the problems and diseases that humans suffer from, such as pomegranate, orange, cherry, and grapefruit, as they contain natural nutrients and vitamins, and vegetables are rich in useful substances and nutrients such as sweet potatoes.
It contains many substances and nutrients that contribute to improving the health of the skin and prevent the appearance of acne, and also contribute to getting rid of and reducing facial swelling, especially in the area under the eyes, and another useful vegetable to get rid of acne is beetroot
It is a very important natural source to nourish the body with all the nutrients, minerals and antioxidants it needs, and among these elements is vitamin A, which improves blood circulation and maintains healthy skin.
It prevents acne. Beetroot can be eaten as juice, or added to some types of salads. Daily consumption of beetroot improves skin health significantly.
Water prevents acne breakouts
Water alone dispenses with several drinks and treatments to get rid of the problem of acne as quickly as possible, as drinking water in an abundant amount daily, ranging from five to eight cups a day.
To magical results for the skin, and most other parts of the body, and gives a bright and clear view of the skin, free from acne, dark circles, and puffiness, and works to get rid of dry skin in a very short period of time
Which leads to getting rid of itching and irritation of the skin, in addition, the water contributes to the expulsion of toxins through the kidneys to the outside of the body, and reinforces the body with minerals and oxygen.
You can also add slices of lemon or fruits to the water, because lemon is one of the foods that prevent acne, as this mixture gives a fragrant drink to get rid of all toxins in the body, fights infections and acne, and boosts metabolism
